8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Rob GILDERDALE (#394)
Finished
TIME:  04:40:18
Place
176  OF 942
Male
157  OF 752
30-34
33  OF 146

Swim 00:29:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:41 00:29:41 311 268 55 3.83 / 15:37

T1 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:09 00:32:52 447 363 79 - / -

Cycle 02:30:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:48:16 01:21:09 117 115 21 34.98 / 01:42
Cycle 60K 00:48:02 02:09:13 122 120 25 36.17 / 01:39
Cycle 00:51:19 03:00:33 129 124 26 35.79 / 01:40

Run 01:39:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 0.2k 00:02:15 03:02:49 144 123 31 - / -
Run 6.8k 00:28:17 03:31:08 121 109 23 13.34 / 04:29
Run13.8k 00:31:18 04:02:28 177 158 35 13.37 / 04:29
Run 20.8k 00:35:18 04:37:47 272 238 53 12.83 / 04:40
Run 00:02:28 04:40:17 272 238 54 12.69 / 04:43

Rob GILDERDALE's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #151 372 64 337 05:07:10
IRONMAN 70.3 GEELONG (2009) | Individuals #394 176 33 157 04:40:18