IRONMAN 70.3 GEELONG (2009)
Trent HARLOW (#447)
Finished
TIME:
04:19:23
Place
47
OF
942
Male
44
OF
752
35-39
12
OF
205
Swim 00:27:53 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:53 | 00:27:53 | 206 | 176 | 53 | 4.08 / 14:41 |
T1 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:02 | 00:30:57 | 392 | 318 | 95 | - / - |
Cycle 02:31:31 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:48:53 | 01:19:51 | 157 | 152 | 44 | 34.65 / 01:43 |
| Cycle 60K | 00:48:00 | 02:07:53 | 133 | 130 | 40 | 36 / 01:39 |
| Cycle | 00:51:31 | 02:59:26 | 135 | 129 | 39 | 35.63 / 01:41 |
Run 01:19:54 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:03:20 | 03:02:48 | 616 | 500 | 149 | - / - |
| Run 6.8k | 00:25:15 | 03:28:04 | 50 | 47 | 10 | 14.25 / 04:12 |
| Run13.8k | 00:23:42 | 03:51:47 | 13 | 13 | 1 | 15.82 / 03:47 |
| Run 20.8k | 00:25:27 | 04:17:15 | 12 | 12 | 1 | 16.03 / 03:44 |
| Run | 00:02:05 | 04:19:22 | 12 | 12 | 1 | 15.84 / 03:47 |
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