IRONMAN 70.3 GEELONG (2009)
Nick MCDONALD (#633)
Finished
TIME:
04:43:50
Place
214
OF
942
Male
193
OF
752
30-34
44
OF
146
Swim 00:27:38 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:38 | 00:27:38 | 183 | 154 | 26 | 4.12 / 14:33 |
T1 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:30:45 | 416 | 337 | 72 | - / - |
Cycle 02:36:27 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:50:32 | 01:21:18 | 299 | 284 | 64 | 33.55 / 01:47 |
Cycle 60K | 00:50:41 | 02:12:00 | 294 | 269 | 58 | 34.49 / 01:44 |
Cycle | 00:52:05 | 03:04:07 | 256 | 235 | 50 | 34.51 / 01:44 |
Run 01:39:40 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:46 | 03:06:55 | 413 | 344 | 70 | - / - |
Run 6.8k | 00:31:46 | 03:38:42 | 382 | 336 | 75 | 11.8 / 05:04 |
Run13.8k | 00:31:27 | 04:10:10 | 311 | 275 | 67 | 12.53 / 04:47 |
Run 20.8k | 00:31:11 | 04:41:23 | 273 | 239 | 54 | 12.83 / 04:40 |
Run | 00:02:24 | 04:43:49 | 271 | 237 | 53 | 12.7 / 04:43 |
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