IRONMAN 70.3 GEELONG (2009)
Mark POMERY (#773)
Finished
TIME:
04:39:34
Place
167
OF
942
Male
148
OF
752
40-44
19
OF
116
Swim 00:28:39 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:39 | 00:28:39 | 246 | 211 | 28 | 3.97 / 15:04 |
T1 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:31:27 | 263 | 219 | 26 | - / - |
Cycle 02:36:00 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:48:43 | 01:20:11 | 148 | 144 | 21 | 34.93 / 01:43 |
Cycle 60K | 00:50:23 | 02:10:36 | 193 | 183 | 23 | 35.31 / 01:41 |
Cycle | 00:54:03 | 03:04:40 | 245 | 224 | 30 | 34.61 / 01:44 |
Run 01:34:52 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:10 | 03:06:52 | 122 | 102 | 10 | - / - |
Run 6.8k | 00:27:53 | 03:34:47 | 99 | 90 | 9 | 13.55 / 04:25 |
Run13.8k | 00:28:47 | 04:03:35 | 96 | 86 | 8 | 14.05 / 04:16 |
Run 20.8k | 00:33:11 | 04:36:48 | 163 | 146 | 19 | 13.54 / 04:25 |
Run | 00:02:44 | 04:39:33 | 167 | 150 | 20 | 13.34 / 04:29 |
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