IRONMAN 70.3 GEELONG (2009)
Ian RENOUF (#812)
Finished
TIME:
05:26:45
Place
629
OF
942
Male
542
OF
752
45-49
53
OF
86
Swim 00:35:27 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:27 | 00:35:27 | 727 | 593 | 62 | 3.21 / 18:39 |
T1 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:38:24 | 335 | 279 | 25 | - / - |
Cycle 02:53:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:54:19 | 01:32:45 | 570 | 507 | 57 | 31.42 / 01:54 |
Cycle 60K | 00:56:52 | 02:29:39 | 584 | 514 | 59 | 31.52 / 01:54 |
Cycle | 00:59:46 | 03:29:26 | 589 | 516 | 58 | 31.04 / 01:55 |
Run 01:57:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:03:14 | 03:32:42 | 586 | 479 | 49 | - / - |
Run 6.8k | 00:34:07 | 04:06:50 | 574 | 501 | 49 | 10.91 / 05:29 |
Run13.8k | 00:37:43 | 04:44:34 | 613 | 529 | 51 | 11.02 / 05:26 |
Run 20.8k | 00:39:13 | 05:23:48 | 628 | 538 | 53 | 10.91 / 05:29 |
Run | 00:02:54 | 05:26:44 | 630 | 539 | 53 | 10.79 / 05:33 |
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