IRONMAN 70.3 GEELONG (2009)
Paul SHOLL (#871)
Finished
TIME:
04:53:36
Place
322
OF
942
Male
286
OF
752
30-34
64
OF
146
Swim 00:30:58 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:58 | 00:30:58 | 403 | 337 | 71 | 3.67 / 16:18 |
T1 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:34:31 | 587 | 471 | 93 | - / - |
Cycle 02:44:04 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:53:09 | 01:27:41 | 507 | 456 | 93 | 31.74 / 01:53 |
Cycle 60K | 00:52:02 | 02:19:45 | 442 | 397 | 82 | 33.09 / 01:48 |
Cycle | 00:55:17 | 03:15:04 | 419 | 378 | 78 | 32.91 / 01:49 |
Run 01:38:29 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 0.2k | 00:02:27 | 03:17:33 | 233 | 194 | 46 | - / - |
Run 6.8k | 00:29:23 | 03:46:57 | 183 | 165 | 37 | 12.8 / 04:41 |
Run13.8k | 00:31:03 | 04:18:01 | 211 | 192 | 44 | 13.15 / 04:33 |
Run 20.8k | 00:32:51 | 04:50:53 | 230 | 206 | 49 | 13.02 / 04:36 |
Run | 00:02:40 | 04:53:35 | 240 | 214 | 50 | 12.85 / 04:40 |
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