7th February 2010 | Geelong, VIC, Australia

IRONMAN 70.3 GEELONG (2010)

Carla LAWSON (#628)
Finished
TIME:  04:45:23
Place
238  OF 1050
Female
20  OF 207
30-34
5  OF 50

Swim 00:31:10

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:31:10 00:31:10 346 49 16 - / -

T1 00:02:42

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:42 00:33:52 246 45 13 - / -

Cycle 02:29:15

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:49:01 01:22:54 234 12 2 - / -
Cycle 60K 00:48:58 02:11:54 200 9 2 - / -
Cycle 00:51:13 03:03:08 198 10 2 - / -

T2 00:01:16

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:16 03:04:26 68 7 1 - / -

Run 01:40:55

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1k 00:04:38 03:09:05 593 66 18 - / -
Run 6.75k 00:27:22 03:36:29 409 48 11 - / -
Run 7.75k 00:04:37 03:41:07 387 44 11 - / -
Run13.5 00:27:47 04:08:57 350 35 8 - / -
Run 14.5k 00:04:51 04:13:48 342 36 8 - / -
Run 00:31:32 04:45:22 316 32 7 - / -

Carla LAWSON's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #628 238 5 20 04:45:23
Ironman 70.3 Geelong (2014) | Individuals #217 157 4 15 05:22:08