Ironman 70.3 Geelong (2014)
Paul GLADWELL (#345)
Finished
GUN TIME:
05:42:38
Place
279
Male
244
4549
16
Swim 00:37:49 1.90km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:49 | 00:37:49 | 298 | 248 | 21 | 3.01 / 19:54 | 05:11:51 |
T1 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:40:42 | 244 | 190 | 20 | - / - | 03:38:04 |
Cycle 03:06:50 90.0km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 00:58:22 | 01:39:05 | 368 | 334 | 35 | 31.86 / 01:52 | 14:09:47 |
Bike 76k | 01:33:16 | 03:12:23 | 388 | 352 | 43 | 30.06 / 01:59 | 20:16:25 |
Bike 90k | 00:35:09 | 03:47:33 | 368 | 328 | 38 | 28.9 / 02:04 | 02:31:35 |
T2 00:04:10 0.10km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 03:51:44 | 523 | 397 | 43 | - / - | 07:29:06 |
Run 01:50:51 21.1km
Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 8k | 00:43:56 | 04:35:42 | 240 | 201 | 13 | 10.92 / 05:29 | 18:09:44 |
Run 16.4k | 00:43:09 | 05:18:53 | 200 | 174 | 10 | 11.29 / 05:18 | 01:12:55 |
Run 21.1k | 00:23:42 | 05:42:37 | 228 | 198 | 15 | 11.42 / 05:15 | 13:06:39 |
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