Ironman 70.3 Geelong (2014)
Nigel HOWARD (#968)
Finished
GUN TIME:
05:58:47
Place
398
Male
339
3539
59
Swim 00:42:14 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:14 | 00:42:14 | 504 | 406 | 66 | 2.69 / 22:14 | 23:47:56 |
T1 00:04:01 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:01 | 00:46:17 | 559 | 436 | 83 | - / - | 08:45:19 |
Cycle 03:12:14 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 31k | 01:02:25 | 01:48:43 | 556 | 485 | 94 | 29.79 / 02:00 | 11:41:05 |
Bike 76k | 01:33:41 | 03:22:26 | 467 | 410 | 78 | 29.2 / 02:03 | 12:11:28 |
Bike 90k | 00:36:05 | 03:58:32 | 446 | 393 | 72 | 28.09 / 02:08 | 05:37:34 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:20 | 04:01:54 | 350 | 263 | 52 | - / - | 22:34:16 |
Run 01:56:51 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 8k | 00:44:35 | 04:46:30 | 280 | 231 | 45 | 10.76 / 05:34 | 18:58:52 |
Run 21.1k | 01:12:15 | 05:58:46 | 332 | 272 | 49 | 10.83 / 05:32 | 17:57:48 |
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