Ironman 70.3 Geelong (2015)
Paul CROMIE (#192)
Club: Eltham Tri And Open Water Club
Finished
TIME:
05:10:49
Place
327
OF
803
Male
285
OF
637
4044
53
OF
124
Swim 00:30:02 1.90km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:02 | 00:30:02 | 237 | 202 | 26 | 3.79 / 15:48 |
T1 00:03:12 0.20km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:33:16 | 435 | 337 | 58 | - / - |
Cycle 02:43:23 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:13:24 | 00:46:41 | 299 | 269 | 46 | 32.23 / 01:51 |
Bike 17.1k | 00:16:59 | 01:03:41 | 315 | 284 | 51 | 33.73 / 01:46 |
Bike 29.7k | 00:22:57 | 01:26:39 | 298 | 269 | 49 | 33.38 / 01:47 |
Bike 45k | 00:26:37 | 01:53:17 | 277 | 252 | 42 | 33.74 / 01:46 |
Bike 52.2k | 00:13:08 | 02:06:27 | 286 | 261 | 45 | 33.61 / 01:47 |
Bike 62k | 00:17:43 | 02:24:12 | 294 | 267 | 48 | 33.53 / 01:47 |
Bike 74.7k | 00:24:06 | 02:48:20 | 297 | 269 | 49 | 33.18 / 01:48 |
Bike 90k | 00:28:18 | 03:16:40 | 302 | 272 | 50 | 33.05 / 01:48 |
T2 00:02:54 0.20km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:19:35 | 440 | 361 | 58 | - / - |
Run 01:51:12 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:18:11 | 03:37:47 | 372 | 322 | 61 | 13.19 / 04:32 |
Run 7.8k | 00:19:29 | 03:57:17 | 341 | 290 | 55 | 12.41 / 04:49 |
Run 10.5k | 00:14:36 | 04:11:55 | 372 | 318 | 60 | 12.04 / 04:58 |
Run 14.2k | 00:19:10 | 04:31:07 | 324 | 272 | 56 | 11.91 / 05:02 |
Run 18k | 00:21:04 | 04:52:12 | 401 | 341 | 69 | 11.66 / 05:08 |
Run 21.1k | 00:18:35 | 05:10:48 | 433 | 364 | 76 | 11.38 / 05:16 |
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