Ironman 70.3 Geelong (2015)
Nicole ALLEN (#326)
Finished
TIME:
05:27:21
Place
464
OF
803
Female
68
OF
166
4044
7
OF
22
Swim 00:32:35 1.90km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:35 | 00:32:35 | 401 | 77 | 8 | 3.49 / 17:09 |
T1 00:03:24 0.20km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:36:01 | 499 | 110 | 12 | - / - |
Cycle 02:59:18 90.0km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 7.2k | 00:14:40 | 00:50:43 | 589 | 88 | 12 | 29.42 / 02:02 |
| Bike 17.1k | 00:18:29 | 01:09:13 | 586 | 87 | 11 | 30.91 / 01:56 |
| Bike 29.7k | 00:26:54 | 01:36:09 | 631 | 98 | 12 | 29.64 / 02:01 |
| Bike 45k | 00:29:33 | 02:05:43 | 595 | 90 | 11 | 30.1 / 01:59 |
| Bike 52.2k | 00:14:24 | 02:20:09 | 596 | 91 | 11 | 30.08 / 01:59 |
| Bike 62k | 00:19:33 | 02:39:43 | 595 | 91 | 11 | 30.07 / 01:59 |
| Bike 74.7k | 00:25:47 | 03:05:32 | 582 | 87 | 11 | 29.98 / 02:00 |
| Bike 90k | 00:29:47 | 03:35:21 | 557 | 82 | 10 | 30.11 / 01:59 |
T2 00:03:39 0.20km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 03:39:02 | 608 | 115 | 10 | - / - |
Run 01:48:16 21.1km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 4k | 00:18:36 | 03:57:39 | 420 | 61 | 6 | 12.9 / 04:39 |
| Run 7.8k | 00:19:39 | 04:17:20 | 364 | 58 | 6 | 12.22 / 04:54 |
| Run 10.5k | 00:14:49 | 04:32:10 | 403 | 58 | 6 | 11.86 / 05:03 |
| Run 14.2k | 00:18:56 | 04:51:08 | 337 | 55 | 7 | 11.82 / 05:04 |
| Run 18k | 00:19:43 | 05:10:52 | 387 | 57 | 7 | 11.76 / 05:06 |
| Run 21.1k | 00:16:27 | 05:27:20 | 377 | 58 | 7 | 11.69 / 05:07 |
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