Ironman 70.3 Geelong (2015)
Carolyn NUGENT (#378)
Finished
TIME:
05:54:34
Place
621
OF
803
Female
103
OF
166
5054
5
OF
7
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 345 | 67 | 1 | 3.57 / 16:46 |
T1 00:02:22 0.20km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:34:16 | 158 | 34 | 1 | - / - |
Cycle 02:58:41 90.0km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:14:17 | 00:48:34 | 510 | 66 | 4 | 30.24 / 01:59 |
Bike 17.1k | 00:18:15 | 01:06:51 | 535 | 75 | 4 | 31.5 / 01:54 |
Bike 29.7k | 00:24:58 | 01:31:51 | 528 | 76 | 4 | 30.95 / 01:56 |
Bike 45k | 00:30:27 | 02:02:19 | 561 | 82 | 4 | 30.66 / 01:57 |
Bike 52.2k | 00:14:09 | 02:16:30 | 558 | 81 | 4 | 30.64 / 01:57 |
Bike 62k | 00:19:42 | 02:36:13 | 565 | 83 | 4 | 30.51 / 01:57 |
Bike 74.7k | 00:26:12 | 03:02:26 | 560 | 82 | 4 | 30.25 / 01:58 |
Bike 90k | 00:30:32 | 03:32:59 | 551 | 79 | 4 | 30.21 / 01:59 |
T2 00:03:12 0.20km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:36:12 | 519 | 95 | 5 | - / - |
Run 02:18:20 21.1km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:22:20 | 03:58:34 | 706 | 129 | 4 | 10.74 / 05:35 |
Run 7.8k | 00:24:02 | 04:22:37 | 641 | 126 | 4 | 10.08 / 05:56 |
Run 10.5k | 00:18:22 | 04:41:01 | 693 | 129 | 4 | 9.72 / 06:10 |
Run 14.2k | 00:23:53 | 05:04:55 | 540 | 111 | 4 | 9.6 / 06:14 |
Run 18k | 00:28:09 | 05:33:06 | 713 | 138 | 5 | 9.24 / 06:29 |
Run 21.1k | 00:21:26 | 05:54:33 | 706 | 136 | 5 | 9.15 / 06:33 |
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