15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

James MCDOUGALL (#1232)
Finished
TIME:  05:00:05
Place
355
Male
310
2529
23

Swim 00:31:10

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 1.9k 00:31:10 00:31:10 252 213 24 - / -

T1 00:02:16

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:16 00:33:28 62 54 8 - / -

Cycle 02:27:41

Location Split Race Time Pos Male 2529 Speed/Pace
Bike 20k 00:33:26 01:06:55 325 306 25 - / -
Bike 25k 00:06:18 01:13:15 340 319 25 - / -
Bike 30k 00:06:08 01:19:25 329 310 24 - / -
Bike 50k 00:32:40 01:52:06 250 239 20 - / -
Bike70k 00:33:23 02:25:31 232 221 19 - / -
Bike 90k 00:35:38 03:01:11 214 202 18 - / -

T2 00:01:24

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:24 03:02:36 231 186 13 - / -

Run 01:57:26

Location Split Race Time Pos Male 2529 Speed/Pace
Run 200mtrs 00:01:03 03:03:41 469 399 31 - / -
Run 5.4k 00:22:55 03:26:37 245 203 12 - / -
Run 10.6k 00:26:22 03:53:00 294 248 20 - / -
Run 15.8k 00:30:42 04:23:43 466 386 26 - / -
Run 21.1k 00:36:19 05:00:04 644 515 31 - / -

James MCDOUGALL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1232 355 23 310 05:00:05
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1449 75 17 71 04:20:20