15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Rupert MACKNIGHT (#1524)
Finished
TIME:  04:49:47
Place
241
Male
211
4549
22

Swim 00:31:38

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 1.9k 00:31:38 00:31:38 283 239 23 - / -

T1 00:03:01

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:01 00:34:40 374 290 25 - / -

Cycle 02:36:08

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 20k 00:34:24 01:09:05 526 476 55 - / -
Bike 25k 00:06:34 01:15:41 544 484 55 - / -
Bike 30k 00:06:32 01:22:14 557 497 59 - / -
Bike 50k 00:35:30 01:57:46 563 503 57 - / -
Bike70k 00:35:30 02:33:18 541 484 50 - / -
Bike 90k 00:37:30 03:10:49 493 444 48 - / -

T2 00:02:01

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:01 03:12:51 570 440 39 - / -

Run 01:36:53

Location Split Race Time Pos Male 4549 Speed/Pace
Run 200mtrs 00:00:59 03:13:52 224 198 14 - / -
Run 5.4k 00:22:00 03:35:53 146 127 9 - / -
Run 10.6k 00:24:48 04:00:43 165 142 12 - / -
Run 15.8k 00:23:54 04:24:39 153 132 12 - / -
Run 21.1k 00:25:05 04:49:46 137 118 9 - / -

Rupert MACKNIGHT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1524 241 22 211 04:49:47
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1524 115 12 102 04:36:50
IRONMAN 70.3 Sunshine Coast (2018) | Solo #386 181 7 168 04:38:22