15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Nathan COPE (#160)
Finished
TIME:  04:54:47
Place
303
Male
268
3539
67

Swim 00:32:44

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:32:44 00:32:44 392 332 73 - / -

T1 00:02:56

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:56 00:35:42 326 254 67 - / -

Cycle 02:34:23

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:35:26 01:11:10 718 632 141 - / -
Bike 25k 00:06:29 01:17:40 688 603 139 - / -
Bike 30k 00:06:38 01:24:20 685 601 137 - / -
Bike 50k 00:33:51 01:58:12 517 465 103 - / -
Bike70k 00:33:25 02:31:39 410 381 90 - / -
Bike 90k 00:38:26 03:10:06 429 389 95 - / -

T2 00:01:49

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:49 03:11:57 459 357 99 - / -

Run 01:42:47

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:58 03:12:56 160 141 33 - / -
Run 5.4k 00:22:48 03:35:46 218 182 47 - / -
Run 10.6k 00:25:46 04:01:33 256 212 56 - / -
Run 15.8k 00:25:46 04:27:20 261 216 57 - / -
Run 21.1k 00:27:24 04:54:46 262 215 52 - / -

Nathan COPE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #160 303 67 268 04:54:47
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1075 248 37 219 04:50:41