15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Neil COWAN (#162)
Finished
TIME:  04:41:35
Place
159
Male
142
3539
28

Swim 00:31:53

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:31:53 00:31:53 301 256 51 - / -

T1 00:02:20

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:20 00:34:15 82 70 17 - / -

Cycle 02:23:17

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:32:22 01:06:38 175 169 21 - / -
Bike 25k 00:05:50 01:12:29 153 149 20 - / -
Bike 30k 00:06:11 01:18:42 163 157 21 - / -
Bike 50k 00:32:52 01:51:35 175 169 20 - / -
Bike70k 00:32:27 02:24:04 150 147 15 - / -
Bike 90k 00:33:28 02:57:33 107 105 13 - / -

T2 00:01:06

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:06 02:58:41 69 54 18 - / -

Run 01:42:52

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:00 02:59:42 276 238 59 - / -
Run 5.4k 00:22:13 03:21:57 168 145 35 - / -
Run 10.6k 00:25:17 03:47:16 197 162 41 - / -
Run 15.8k 00:25:55 04:13:12 236 193 49 - / -
Run 21.1k 00:28:20 04:41:34 267 219 53 - / -

Neil COWAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #162 159 28 142 04:41:35
IRONMAN 70.3 Sunshine Coast (2015) | Solo #687 149 25 131 04:29:23
IRONMAN 70.3 Sunshine Coast (2017) | Solo #545 273 53 239 04:57:50