15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Lyndon DE CLERCQ (#175)
Finished
TIME:  05:21:12
Place
633
Male
526
3539
130

Swim 00:34:06

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:34:06 00:34:06 535 452 102 - / -

T1 00:05:24

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:05:24 00:39:32 1225 941 219 - / -

Cycle 02:57:47

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:41:22 01:20:55 1292 1012 231 - / -
Bike 25k 00:07:22 01:28:19 1270 996 231 - / -
Bike 30k 00:07:27 01:35:48 1267 995 230 - / -
Bike 50k 00:39:48 02:15:37 1208 966 231 - / -
Bike70k 00:39:35 02:55:14 1156 939 224 - / -
Bike 90k 00:42:05 03:37:20 1102 897 219 - / -

T2 00:03:11

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:03:11 03:40:33 971 756 171 - / -

Run 01:40:36

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:58 03:41:33 195 172 38 - / -
Run 5.4k 00:23:55 04:05:29 374 312 76 - / -
Run 10.6k 00:25:48 04:31:18 318 266 71 - / -
Run 15.8k 00:24:32 04:55:51 258 213 54 - / -
Run 21.1k 00:25:18 05:21:11 214 172 41 - / -

Lyndon DE CLERCQ's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #175 633 130 526 05:21:12
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1090 839 158 712 05:34:59
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1042 1139 209 888 05:46:20
IRONMAN 70.3 Sunshine Coast (2017) | Solo #815 1088 156 835 06:23:07