15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Miles ELLIS (#189)
Finished
TIME:  05:08:43
Place
471
Male
400
3539
100

Swim 00:36:08

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:36:08 00:36:08 769 630 147 - / -

T1 00:04:30

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:04:30 00:40:40 1043 805 185 - / -

Cycle 02:39:26

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:45 01:14:27 398 369 77 - / -
Bike 25k 00:06:22 01:20:50 402 370 86 - / -
Bike 30k 00:06:47 01:27:38 465 422 95 - / -
Bike 50k 00:37:02 02:04:41 627 552 124 - / -
Bike70k 00:36:31 02:41:13 626 549 128 - / -
Bike 90k 00:38:53 03:20:08 595 525 125 - / -

T2 00:03:37

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:03:37 03:23:46 1079 838 193 - / -

Run 01:44:56

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:00 03:24:47 291 249 63 - / -
Run 5.4k 00:24:05 03:48:54 401 334 81 - / -
Run 10.6k 00:24:23 04:13:18 252 208 54 - / -
Run 15.8k 00:23:58 04:37:18 200 161 39 - / -
Run 21.1k 00:31:22 05:08:42 318 263 68 - / -

Miles ELLIS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #189 471 100 400 05:08:43