15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Mark WILLIAMS (#388)
Finished
TIME:  05:02:52
Place
393
Male
340
3539
84

Swim 00:29:48

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:29:48 00:29:48 140 117 21 - / -

T1 00:02:47

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:47 00:32:37 243 192 51 - / -

Cycle 02:30:56

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:44 01:06:23 390 363 76 - / -
Bike 25k 00:06:06 01:12:30 358 334 76 - / -
Bike 30k 00:06:37 01:19:08 401 370 81 - / -
Bike 50k 00:34:09 01:53:18 393 365 83 - / -
Bike70k 00:34:28 02:27:48 381 355 84 - / -
Bike 90k 00:35:45 03:03:34 326 301 76 - / -

T2 00:01:27

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:27 03:05:03 255 206 62 - / -

Run 01:57:47

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:04 03:06:09 506 429 111 - / -
Run 5.4k 00:25:19 03:31:29 556 458 116 - / -
Run 10.6k 00:29:28 04:00:59 609 498 126 - / -
Run 15.8k 00:29:34 04:30:35 631 512 131 - / -
Run 21.1k 00:32:15 05:02:51 650 521 131 - / -

Mark WILLIAMS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #388 393 84 340 05:02:52
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #931 183 37 160 04:44:37
IRONMAN 70.3 Sunshine Coast (2015) | Solo #944 109 16 95 04:25:01