15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Lisa PRINSLOO (#451)
Finished
TIME:  05:39:16
Place
873
Female
162
3539
30

Swim 00:32:09

Location Split Race Time Pos Female 3539 Speed/Pace
Swim 1.9k 00:32:09 00:32:09 334 52 14 - / -

T1 00:05:13

Location Split Race Time Pos Female 3539 Speed/Pace
T1 00:05:13 00:37:23 1206 282 54 - / -

Cycle 03:03:24

Location Split Race Time Pos Female 3539 Speed/Pace
Bike 20k 00:39:44 01:17:08 1217 247 50 - / -
Bike 25k 00:07:18 01:24:28 1200 239 46 - / -
Bike 30k 00:07:29 01:31:58 1203 239 46 - / -
Bike 50k 00:40:05 02:12:04 1170 223 44 - / -
Bike70k 00:44:27 02:56:32 1225 251 49 - / -
Bike 90k 00:44:14 03:40:48 1189 236 49 - / -

T2 00:01:55

Location Split Race Time Pos Female 3539 Speed/Pace
T2 00:01:55 03:42:45 510 117 20 - / -

Run 01:56:29

Location Split Race Time Pos Female 3539 Speed/Pace
Run 200mtrs 00:01:07 03:43:53 684 105 24 - / -
Run 5.4k 00:27:45 04:11:40 853 158 32 - / -
Run 10.6k 00:29:31 04:41:12 745 142 27 - / -
Run 15.8k 00:28:30 05:09:44 679 132 25 - / -
Run 21.1k 00:29:30 05:39:15 612 122 24 - / -

Lisa PRINSLOO's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #451 873 30 162 05:39:16