15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Paul BOWKER (#677)
Finished
TIME:  05:35:59
Place
829
Male
678
4044
168

Swim 00:32:23

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:32:23 00:32:23 361 303 60 - / -

T1 00:04:03

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:04:03 00:36:27 902 700 166 - / -

Cycle 02:39:37

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:34:27 01:10:56 543 489 122 - / -
Bike 25k 00:06:31 01:17:29 546 486 118 - / -
Bike 30k 00:07:03 01:24:34 631 557 143 - / -
Bike 50k 00:35:41 02:00:16 613 543 139 - / -
Bike70k 00:36:39 02:36:56 620 543 138 - / -
Bike 90k 00:39:07 03:16:05 605 535 140 - / -

T2 00:03:27

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:03:27 03:19:34 1047 813 204 - / -

Run 02:16:22

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:10 03:20:46 850 707 164 - / -
Run 5.4k 00:29:08 03:49:55 986 785 190 - / -
Run 10.6k 00:33:30 04:23:26 1013 799 192 - / -
Run 15.8k 00:34:51 04:58:18 1037 810 194 - / -
Run 21.1k 00:37:38 05:35:58 1067 827 198 - / -

Paul BOWKER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #677 829 168 678 05:35:59