IRONMAN 70.3 Sunshine Coast (2013)
Paul BOWKER (#677)
Finished
TIME:
05:35:59
Place
829
Male
678
4044
168
Swim 00:32:23
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:23 | 00:32:23 | 361 | 303 | 60 | - / - |
T1 00:04:03
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:36:27 | 902 | 700 | 166 | - / - |
Cycle 02:39:37
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:27 | 01:10:56 | 543 | 489 | 122 | - / - |
Bike 25k | 00:06:31 | 01:17:29 | 546 | 486 | 118 | - / - |
Bike 30k | 00:07:03 | 01:24:34 | 631 | 557 | 143 | - / - |
Bike 50k | 00:35:41 | 02:00:16 | 613 | 543 | 139 | - / - |
Bike70k | 00:36:39 | 02:36:56 | 620 | 543 | 138 | - / - |
Bike 90k | 00:39:07 | 03:16:05 | 605 | 535 | 140 | - / - |
T2 00:03:27
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:19:34 | 1047 | 813 | 204 | - / - |
Run 02:16:22
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:20:46 | 850 | 707 | 164 | - / - |
Run 5.4k | 00:29:08 | 03:49:55 | 986 | 785 | 190 | - / - |
Run 10.6k | 00:33:30 | 04:23:26 | 1013 | 799 | 192 | - / - |
Run 15.8k | 00:34:51 | 04:58:18 | 1037 | 810 | 194 | - / - |
Run 21.1k | 00:37:38 | 05:35:58 | 1067 | 827 | 198 | - / - |
Paul BOWKER's Past IRONMAN 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #677 | 829 | 168 | 678 | 05:35:59 |
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