15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Jamie COOK (#706)
Finished
TIME:  05:49:15
Place
989
Male
788
4044
197

Swim 00:34:25

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:34:25 00:34:25 562 475 114 - / -

T1 00:03:00

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:00 00:37:27 371 288 59 - / -

Cycle 02:38:56

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:35:08 01:12:36 673 593 155 - / -
Bike 25k 00:06:38 01:19:16 670 587 151 - / -
Bike 30k 00:06:39 01:25:57 673 590 152 - / -
Bike 50k 00:35:29 02:01:27 626 551 141 - / -
Bike70k 00:36:19 02:37:48 616 540 137 - / -
Bike 90k 00:38:34 03:16:24 579 512 134 - / -

T2 00:02:00

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:00 03:18:25 557 430 98 - / -

Run 02:30:48

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:20 03:19:46 1212 956 234 - / -
Run 5.4k 00:30:57 03:50:45 1135 891 213 - / -
Run 10.6k 00:39:03 04:29:49 1231 955 237 - / -
Run 15.8k 00:39:47 05:09:38 1246 960 239 - / -
Run 21.1k 00:39:35 05:49:14 1243 958 239 - / -

Jamie COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #706 989 197 788 05:49:15
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1074 601 102 519 05:17:04
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1029 935 167 759 05:28:33