15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul COSTA (#709)
Finished
TIME:  05:42:04
Place
903
Male
735
4044
180

Swim 00:29:16

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:29:16 00:29:16 110 95 12 - / -

T1 00:03:06

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:06 00:32:24 410 317 65 - / -

Cycle 02:43:14

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:36:24 01:08:49 860 737 191 - / -
Bike 25k 00:06:38 01:15:29 837 717 188 - / -
Bike 30k 00:06:42 01:22:13 830 715 188 - / -
Bike 50k 00:37:00 01:59:14 808 695 186 - / -
Bike70k 00:36:40 02:35:56 778 671 181 - / -
Bike 90k 00:39:43 03:15:40 730 632 165 - / -

T2 00:02:13

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:13 03:17:54 657 510 119 - / -

Run 02:24:07

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:13 03:19:09 981 798 187 - / -
Run 5.4k 00:30:09 03:49:19 1087 857 204 - / -
Run 10.6k 00:35:45 04:25:06 1135 888 212 - / -
Run 15.8k 00:37:11 05:02:19 1168 904 222 - / -
Run 21.1k 00:39:42 05:42:03 1186 914 227 - / -

Paul COSTA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #709 903 180 735 05:42:04
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1080 637 113 549 05:18:52