15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Richard PENMAN (#887)
Finished
TIME:  04:53:03
Place
290
Male
256
4044
57

Swim 00:31:38

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:31:38 00:31:38 284 240 46 - / -

T1 00:02:54

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:54 00:34:33 303 238 45 - / -

Cycle 02:30:02

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:32:02 01:06:37 137 136 32 - / -
Bike 25k 00:06:05 01:12:43 141 138 33 - / -
Bike 30k 00:06:15 01:19:00 158 153 36 - / -
Bike 50k 00:34:23 01:53:24 267 256 57 - / -
Bike70k 00:34:09 02:27:35 278 264 59 - / -
Bike 90k 00:37:00 03:04:37 299 276 66 - / -

T2 00:02:37

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:37 03:07:16 809 627 155 - / -

Run 01:45:44

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:06 03:08:23 613 522 123 - / -
Run 5.4k 00:23:17 03:31:42 305 257 56 - / -
Run 10.6k 00:26:30 03:58:14 331 278 63 - / -
Run 15.8k 00:26:12 04:24:27 324 271 64 - / -
Run 21.1k 00:28:33 04:53:02 340 280 65 - / -

Richard PENMAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #887 290 57 256 04:53:03
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1248 236 33 207 04:49:40