City2Surf (2021)
Shona Howard (#7406)
Finished
GUN TIME:
02:39:22
Place
4938
OF
6156
Female
2352
OF
3154
50-59
420
OF
565
Run 05:42:06 14.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 1k | 00:11:17 | 03:14:01 | 5072 | 2460 | 432 | 0.3 / 14:01 | 09:14:01 |
| 2k | 00:10:37 | 03:24:39 | 4836 | 2288 | 413 | 0.58 / 42:19 | 09:24:39 |
| 3k | 00:10:39 | 03:35:18 | 4785 | 2261 | 403 | 0.83 / 11:46 | 09:35:18 |
| 4k | 00:12:19 | 03:47:38 | 5556 | 2781 | 487 | 1.05 / 56:54 | 09:47:38 |
| 5k | 00:11:13 | 03:58:51 | 5061 | 2445 | 438 | 1.25 / 47:46 | 09:58:51 |
| 6k | 00:10:37 | 04:09:29 | 4644 | 2160 | 381 | 1.44 / 41:34 | 10:09:29 |
| 7k | 00:10:44 | 04:20:14 | 4646 | 2178 | 388 | 1.61 / 37:10 | 10:20:14 |
| 8k | 00:10:46 | 04:31:00 | 4609 | 2156 | 385 | 1.77 / 33:52 | 10:31:00 |
| 9k | 00:12:38 | 04:43:39 | 5439 | 2696 | 480 | 1.9 / 31:31 | 10:43:39 |
| 10k | 00:10:44 | 04:54:24 | 4628 | 2178 | 373 | 2.03 / 29:26 | 10:54:24 |
| 11k | 00:11:00 | 05:05:24 | 4716 | 2228 | 403 | 2.16 / 27:45 | 11:05:24 |
| 12k | 00:12:49 | 05:18:14 | 5411 | 2687 | 482 | 2.26 / 26:31 | 11:18:14 |
| 13k | 00:11:23 | 05:29:37 | 4905 | 2356 | 416 | 2.36 / 25:21 | 11:29:37 |
| 14k | 00:12:28 | 05:42:06 | 5301 | 2608 | 458 | 2.45 / 24:26 | 11:42:06 |
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