18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

施忞保 (#107)
Finished
GUN TIME:  07:58:25
Place
87  OF 125
Male
79  OF 112
45-49
23  OF 30

Swim 00:59:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:04
Swim 0.48k 00:16:03 00:16:03 - - - - / - 06:16:07
Swim 1.43k 00:29:27 00:45:31 - - - 1.88 / 31:50 06:45:35
Swim 00:14:00 00:59:31 100 90 27 1.91 / 31:19 06:59:35

T1 00:10:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:05 01:09:37 102 89 25 - / - 07:09:41

Cycle 03:36:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11k 00:22:44 01:32:22 80 77 22 29.01 / 02:04 07:32:26
Bike 20k 00:17:17 01:49:40 63 60 15 29.96 / 02:00 07:49:44
Bike 39k 00:51:24 02:41:04 74 72 20 25.59 / 02:20 08:41:08
Bike 56k 00:35:59 03:17:04 - - - 26.36 / 02:16 09:17:08
Bike 65k 00:19:03 03:36:07 - - - 26.62 / 02:15 09:36:11
Bike 84k 00:56:05 04:32:12 - - - 24.87 / 02:24 10:32:16
Cycle 00:13:48 04:46:00 67 64 15 24.95 / 02:24 10:46:04

T2 00:07:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:51 04:53:52 95 82 19 - / - 10:53:56

Run 03:04:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2k 00:17:38 05:11:30 106 94 24 7.48 / 08:00 11:11:34
Run 6.3k 00:36:52 05:48:23 105 93 25 6.93 / 08:39 11:48:27
Run 9.2k 00:23:06 06:11:30 105 93 25 7.11 / 08:26 12:11:34
Run 13.3k 00:40:42 06:52:12 102 91 24 6.74 / 08:53 12:52:16
Run 16.2k 00:21:37 07:13:49 99 87 23 6.94 / 08:38 13:13:53
Run 20.2k 00:38:44 07:52:34 97 85 21 6.78 / 08:50 13:52:38
Run 00:05:51 07:58:25 96 84 21 6.86 / 08:44 13:58:29