18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

周建良 (#120)
Finished
GUN TIME:  07:57:20
Place
86  OF 125
Male
78  OF 112
50-54
11  OF 16

Swim 01:00:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:01
Swim 0.48k 00:14:17 00:14:17 - - - - / - 06:19:18
Swim 1.43k 00:30:09 00:44:26 - - - 1.93 / 31:04 06:49:27
Swim 00:16:14 01:00:40 102 92 13 1.87 / 31:56 07:05:41

T1 00:13:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:58 01:14:39 122 109 16 - / - 07:19:40

Cycle 03:40:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11k 00:21:25 01:36:04 47 44 6 30.81 / 01:56 07:41:05
Bike 20k 00:18:13 01:54:18 56 53 6 30.27 / 01:58 07:59:19
Bike 39k 00:50:52 02:45:10 68 66 7 25.85 / 02:19 08:50:11
Bike 56k 00:36:13 03:21:24 - - - 26.51 / 02:15 09:26:25
Bike 65k 00:19:42 03:41:06 - - - 26.63 / 02:15 09:46:07
Bike 84k 00:59:58 04:41:05 - - - 24.41 / 02:27 10:46:06
Cycle 00:14:22 04:55:28 76 73 11 24.45 / 02:27 11:00:29

T2 00:12:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:08 05:07:36 116 103 15 - / - 11:12:37

Run 02:49:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.2k 00:12:17 05:19:54 36 36 7 10.74 / 05:35 11:24:55
Run 6.3k 00:35:03 05:54:58 69 63 10 7.98 / 07:30 11:59:59
Run 9.2k 00:20:34 06:15:32 72 66 10 8.12 / 07:23 12:20:33
Run 13.3k 00:39:01 06:54:33 77 70 11 7.46 / 08:02 12:59:34
Run 16.2k 00:20:42 07:15:16 77 71 11 7.61 / 07:52 13:20:17
Run 20.2k 00:36:42 07:51:59 74 68 10 7.37 / 08:08 13:57:00
Run 00:05:21 07:57:20 74 68 11 7.45 / 08:02 14:02:21