18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

李尚諭 (#1015)
Finished
GUN TIME:  04:32:22
Place
316  OF 386
Female
36  OF 44
30-34
9  OF 11

Swim 00:47:16 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:15:11
Swim 0.38k 00:10:20 00:10:20 - - - - / - 06:25:31
Swim 1.13k 00:23:04 00:33:25 - - - 2.02 / 29:34 06:48:36
Swim 00:13:51 00:47:16 301 31 10 1.9 / 31:31 07:02:27

T1 00:17:35 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:17:35 01:04:52 378 43 10 - / - 07:20:03

Cycle 01:23:13 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 14k 01:04:53 02:09:45 384 44 11 12.94 / 04:38 08:24:56
Cycle 00:00:00 02:28:05 14 1 1 28.83 / 02:04 08:43:16

T2 00:14:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:14:09 02:42:15 381 44 11 - / - 08:57:26

Run 01:50:06 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:19 02:51:35 377 43 11 8.36 / 07:10 09:06:46
Run 6.3k 00:54:18 03:45:53 369 41 9 5.94 / 10:06 10:01:04
Run 00:46:28 04:32:22 376 41 9 5.44 / 11:00 10:47:33