18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

李自強 (#1223)
Finished
GUN TIME:  03:14:39
Place
47  OF 386
Male
46  OF 342
40-44
8  OF 55

Swim 00:35:51 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:57
Swim 0.38k 00:08:22 00:08:22 - - - - / - 06:13:19
Swim 1.13k 00:17:45 00:26:07 - - - 2.59 / 23:07 06:31:04
Swim 00:09:44 00:35:51 99 87 20 2.5 / 23:54 06:40:48

T1 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 00:41:24 76 63 13 - / - 06:46:21

Cycle 01:23:24 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14k 00:31:51 01:13:16 26 26 4 26.36 / 02:16 07:18:13
Bike 34k 00:40:50 01:54:06 - - - 28.06 / 02:08 07:59:03
Cycle 00:10:43 02:04:49 16 15 5 28.77 / 02:05 08:09:46

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 02:08:51 119 104 18 - / - 08:13:48

Run 01:05:47 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:04:15 02:13:07 101 96 22 18.31 / 03:16 08:18:04
Run 6.3k 00:32:19 02:45:26 112 102 26 10.33 / 05:48 08:50:23
Run 00:29:13 03:14:39 108 100 24 9.11 / 06:34 09:19:36