18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

沈公宇 (#1334)
Finished
GUN TIME:  04:00:40
Place
210  OF 386
Male
193  OF 342
50-54
26  OF 37

Swim 00:49:27 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:58
Swim 0.38k 00:11:37 00:11:37 - - - - / - 06:21:35
Swim 1.13k 00:24:34 00:36:11 - - - 1.87 / 32:01 06:46:09
Swim 00:13:15 00:49:27 324 290 33 1.81 / 32:58 06:59:25

T1 00:07:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:18 00:56:46 176 157 16 - / - 07:06:44

Cycle 01:35:48 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14k 00:36:09 01:32:55 114 108 13 23.23 / 02:34 07:42:53
Bike 34k 00:48:03 02:20:59 - - - 24.22 / 02:28 08:30:57
Cycle 00:11:36 02:32:35 108 102 12 25.04 / 02:23 08:42:33

T2 00:07:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:39 02:40:14 338 300 34 - / - 08:50:12

Run 01:20:26 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:04:45 02:44:59 168 150 18 16.4 / 03:39 08:54:57
Run 6.3k 00:41:40 03:26:40 260 230 27 8.14 / 07:22 09:36:38
Run 00:34:00 04:00:40 249 221 28 7.45 / 08:02 10:10:38