18th May 2024 - 19th May 2024 | Taiwan
EN

Force 蘭陽鐵人三項賽 (2024)

賴建州 (#1340)
Finished
GUN TIME:  02:53:48
Place
17  OF 386
Male
17  OF 342
50-54
2  OF 37

Swim 00:30:00 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:58
Swim 0.38k 00:07:14 00:07:14 - - - - / - 06:17:12
Swim 1.13k 00:14:38 00:21:52 - - - 3.09 / 19:21 06:31:50
Swim 00:08:07 00:30:00 24 19 4 2.99 / 20:00 06:39:58

T1 00:04:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:34 00:34:35 34 32 6 - / - 06:44:33

Cycle 01:27:21 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14k 00:33:40 01:08:15 55 54 7 24.94 / 02:24 07:18:13
Bike 34k 00:42:08 01:50:24 - - - 26.9 / 02:13 08:00:22
Cycle 00:11:32 02:01:56 40 38 4 27.47 / 02:11 08:11:54

T2 00:03:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:12 02:05:09 48 44 4 - / - 08:15:07

Run 00:48:39 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:03:37 02:08:47 30 30 2 21.51 / 02:47 08:18:45
Run 6.3k 00:24:06 02:32:53 15 15 2 13.62 / 04:24 08:42:51
Run 00:20:55 02:53:48 10 10 1 12.33 / 04:51 09:03:46