18th May 2024 - 19th May 2024 | Taiwan
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Force 蘭陽鐵人三項賽 (2024)

陳毅棟 (#1358)
Finished
GUN TIME:  03:59:02
Place
206  OF 386
Male
190  OF 342
50-54
25  OF 37

Swim 00:40:54 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:58
Swim 0.38k 00:09:13 00:09:13 - - - - / - 06:19:11
Swim 1.13k 00:20:15 00:29:28 - - - 2.3 / 26:04 06:39:26
Swim 00:11:25 00:40:54 199 178 22 2.2 / 27:16 06:50:52

T1 00:10:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:05 00:50:59 300 266 32 - / - 07:00:57

Cycle 01:48:32 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14k 00:40:26 01:31:26 234 217 26 20.77 / 02:53 07:41:24
Bike 34k 00:54:26 02:25:52 - - - 21.5 / 02:47 08:35:50
Cycle 00:13:39 02:39:32 231 211 25 22.11 / 02:42 08:49:30

T2 00:04:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:37 02:44:09 164 148 13 - / - 08:54:07

Run 01:14:52 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:04:35 02:48:45 144 132 15 16.98 / 03:31 08:58:43
Run 6.3k 00:36:26 03:25:11 200 176 22 9.21 / 06:30 09:35:09
Run 00:33:50 03:59:02 206 182 23 8.01 / 07:29 10:09:00