23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

Justin Strout (#1020)
Finished
GUN TIME:  04:36:03
Place
139  OF 1267
Male
128  OF 928
40-44
23  OF 137

Swim 00:27:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:27:39 00:27:39 00:27:39 146 127 16 4.12 / 14:33 07:52:54

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:39 00:03:39 00:31:19 312 242 41 - / - 07:56:34

Cycle 02:25:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:19:28 00:19:28 00:50:49 184 172 34 37.27 / 01:36 08:16:04
Bike 27k 00:25:23 00:44:52 01:16:13 197 181 33 36.23 / 01:39 08:41:28
Bike 45k 00:27:00 01:11:54 01:43:14 136 129 24 37.63 / 01:35 09:08:30
Bike 57k 00:19:59 01:31:54 02:03:15 135 129 23 37.4 / 01:36 09:28:30
Bike 72k 00:25:04 01:56:59 02:28:20 132 127 22 37.02 / 01:37 09:53:35
Bike 90k 00:28:37 02:25:38 02:56:59 127 121 20 37.07 / 01:37 10:22:14

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 00:01:47 02:58:48 32 28 1 - / - 10:24:03

Run 01:37:13 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:15:03 00:15:03 03:13:52 217 197 23 13.95 / 04:18 10:39:07
Run 7k 00:16:51 00:31:55 03:30:45 219 196 24 13.52 / 04:26 10:56:00
Run 8.5k 00:05:25 00:37:22 03:36:11 217 196 26 13.64 / 04:23 11:01:26
Run 10k 00:06:04 00:43:27 03:42:17 226 203 27 13.66 / 04:23 11:07:32
Run 13.5k 00:17:07 01:00:36 03:59:25 234 209 28 13.26 / 04:31 11:24:40
Run 17k 00:18:09 01:18:46 04:17:35 239 214 31 12.99 / 04:37 11:42:50
Run 18.4k 00:06:08 01:24:56 04:23:45 240 215 32 12.99 / 04:36 11:49:00
Run 20k 00:05:56 01:30:53 04:29:42 237 212 32 13.04 / 04:35 11:54:57
Run 21.1k 00:06:18 01:37:13 04:36:02 230 207 31 13.02 / 04:36 12:01:17

Justin Strout's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #554 184 26 162 05:00:00
Ironman 70.3 Geelong (2019) | Individuals #804 210 28 186 04:58:34
Ironman 70.3 Geelong (2020) | Individuals #1020 139 23 128 04:36:03