Ironman 70.3 Geelong (2020)
Justin Strout (#1020)
Finished
GUN TIME:
04:36:03
Place
139
OF
1267
Male
128
OF
928
40-44
23
OF
137
Swim 00:27:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:39 | 00:27:39 | 00:27:39 | 146 | 127 | 16 | 4.12 / 14:33 | 07:52:54 |
T1 00:03:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:03:39 | 00:31:19 | 312 | 242 | 41 | - / - | 07:56:34 |
Cycle 02:25:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:19:28 | 00:19:28 | 00:50:49 | 184 | 172 | 34 | 37.27 / 01:36 | 08:16:04 |
Bike 27k | 00:25:23 | 00:44:52 | 01:16:13 | 197 | 181 | 33 | 36.23 / 01:39 | 08:41:28 |
Bike 45k | 00:27:00 | 01:11:54 | 01:43:14 | 136 | 129 | 24 | 37.63 / 01:35 | 09:08:30 |
Bike 57k | 00:19:59 | 01:31:54 | 02:03:15 | 135 | 129 | 23 | 37.4 / 01:36 | 09:28:30 |
Bike 72k | 00:25:04 | 01:56:59 | 02:28:20 | 132 | 127 | 22 | 37.02 / 01:37 | 09:53:35 |
Bike 90k | 00:28:37 | 02:25:38 | 02:56:59 | 127 | 121 | 20 | 37.07 / 01:37 | 10:22:14 |
T2 00:01:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 00:01:47 | 02:58:48 | 32 | 28 | 1 | - / - | 10:24:03 |
Run 01:37:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:15:03 | 00:15:03 | 03:13:52 | 217 | 197 | 23 | 13.95 / 04:18 | 10:39:07 |
Run 7k | 00:16:51 | 00:31:55 | 03:30:45 | 219 | 196 | 24 | 13.52 / 04:26 | 10:56:00 |
Run 8.5k | 00:05:25 | 00:37:22 | 03:36:11 | 217 | 196 | 26 | 13.64 / 04:23 | 11:01:26 |
Run 10k | 00:06:04 | 00:43:27 | 03:42:17 | 226 | 203 | 27 | 13.66 / 04:23 | 11:07:32 |
Run 13.5k | 00:17:07 | 01:00:36 | 03:59:25 | 234 | 209 | 28 | 13.26 / 04:31 | 11:24:40 |
Run 17k | 00:18:09 | 01:18:46 | 04:17:35 | 239 | 214 | 31 | 12.99 / 04:37 | 11:42:50 |
Run 18.4k | 00:06:08 | 01:24:56 | 04:23:45 | 240 | 215 | 32 | 12.99 / 04:36 | 11:49:00 |
Run 20k | 00:05:56 | 01:30:53 | 04:29:42 | 237 | 212 | 32 | 13.04 / 04:35 | 11:54:57 |
Run 21.1k | 00:06:18 | 01:37:13 | 04:36:02 | 230 | 207 | 31 | 13.02 / 04:36 | 12:01:17 |
Social Share