Ironman 70.3 Geelong (2020)
Jo Coombe (#1173)
Club: The Cupcake Cartel
Finished
GUN TIME:
05:34:29
Place
754
OF
1267
Female
140
OF
339
45-49
20
OF
50
Swim 00:29:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:01 | 00:29:01 | 00:29:01 | 252 | 41 | 3 | 3.92 / 15:16 | 07:51:05 |
T1 00:03:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 00:32:47 | 336 | 76 | 13 | - / - | 07:54:50 |
Cycle 02:59:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:01 | 00:23:01 | 00:55:50 | 932 | 173 | 27 | 31.52 / 01:54 | 08:17:53 |
Bike 27k | 00:30:55 | 00:53:58 | 01:26:46 | 982 | 185 | 29 | 30.12 / 01:59 | 08:48:50 |
Bike 45k | 00:33:54 | 01:27:53 | 02:00:42 | 946 | 174 | 27 | 30.78 / 01:56 | 09:22:45 |
Bike 57k | 00:24:43 | 01:52:38 | 02:25:26 | 932 | 169 | 27 | 30.52 / 01:57 | 09:47:30 |
Bike 72k | 00:31:05 | 02:23:44 | 02:56:33 | 918 | 169 | 28 | 30.13 / 01:59 | 10:18:36 |
Bike 90k | 00:35:27 | 02:59:13 | 03:32:02 | 918 | 170 | 28 | 30.12 / 01:59 | 10:54:05 |
T2 00:03:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 00:03:34 | 03:35:38 | 736 | 158 | 18 | - / - | 10:57:41 |
Run 01:58:49 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:18:46 | 00:18:46 | 03:54:25 | 827 | 164 | 18 | 11.18 / 05:21 | 11:16:29 |
Run 7k | 00:20:48 | 00:39:36 | 04:15:15 | 810 | 159 | 18 | 10.9 / 05:30 | 11:37:18 |
Run 8.5k | 00:07:03 | 00:46:41 | 04:22:20 | 813 | 159 | 19 | 10.92 / 05:29 | 11:44:23 |
Run 10k | 00:07:08 | 00:53:50 | 04:29:29 | 803 | 156 | 19 | 11.03 / 05:26 | 11:51:33 |
Run 13.5k | 00:21:13 | 01:15:05 | 04:50:44 | 793 | 155 | 19 | 10.7 / 05:36 | 12:12:48 |
Run 17k | 00:22:49 | 01:37:55 | 05:13:34 | 784 | 154 | 18 | 10.45 / 05:44 | 12:35:38 |
Run 18.4k | 00:07:11 | 01:45:08 | 05:20:47 | 773 | 152 | 18 | 10.5 / 05:42 | 12:42:50 |
Run 20k | 00:06:40 | 01:51:50 | 05:27:29 | 751 | 149 | 17 | 10.6 / 05:39 | 12:49:32 |
Run 21.1k | 00:06:58 | 01:58:49 | 05:34:28 | 731 | 143 | 16 | 10.65 / 05:37 | 12:56:32 |
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