Ironman 70.3 Geelong (2020)
Cecilia Benedict (#1270)
Finished
GUN TIME:
06:23:11
Place
1098
OF
1267
Female
253
OF
339
50-54
23
OF
33
Swim 00:30:27 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:27 | 00:30:27 | 00:30:27 | 383 | 71 | 2 | 3.74 / 16:01 | 07:43:47 |
T1 00:03:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:03:54 | 00:34:23 | 405 | 93 | 5 | - / - | 07:47:43 |
Cycle 03:10:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:24:35 | 00:24:35 | 00:58:59 | 1117 | 246 | 24 | 29.53 / 02:01 | 08:12:19 |
| Bike 27k | 00:31:16 | 00:55:52 | 01:30:17 | 1081 | 225 | 22 | 29.09 / 02:03 | 08:43:37 |
| Bike 45k | 00:35:46 | 01:31:40 | 02:06:04 | 1073 | 220 | 22 | 29.51 / 02:01 | 09:19:24 |
| Bike 57k | 00:26:20 | 01:58:02 | 02:32:26 | 1076 | 223 | 23 | 29.12 / 02:03 | 09:45:46 |
| Bike 72k | 00:33:37 | 02:31:40 | 03:06:05 | 1075 | 227 | 23 | 28.55 / 02:06 | 10:19:25 |
| Bike 90k | 00:38:36 | 03:10:17 | 03:44:42 | 1082 | 230 | 23 | 28.37 / 02:06 | 10:58:02 |
T2 00:04:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 00:04:51 | 03:49:34 | 1020 | 258 | 23 | - / - | 11:02:54 |
Run 02:33:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:23:55 | 00:23:55 | 04:13:31 | 1190 | 300 | 30 | 8.77 / 06:50 | 11:26:51 |
| Run 7k | 00:27:20 | 00:51:16 | 04:40:52 | 1195 | 299 | 29 | 8.42 / 07:07 | 11:54:12 |
| Run 8.5k | 00:09:16 | 01:00:33 | 04:50:09 | 1191 | 298 | 30 | 8.42 / 07:07 | 12:03:29 |
| Run 10k | 00:08:53 | 01:09:28 | 04:59:04 | 1185 | 295 | 30 | 8.55 / 07:01 | 12:12:24 |
| Run 13.5k | 00:26:58 | 01:36:27 | 05:26:03 | 1171 | 293 | 30 | 8.33 / 07:11 | 12:39:23 |
| Run 17k | 00:27:45 | 02:04:14 | 05:53:50 | 1158 | 289 | 28 | 8.23 / 07:16 | 13:07:10 |
| Run 18.4k | 00:10:37 | 02:14:53 | 06:04:28 | 1159 | 290 | 28 | 8.18 / 07:19 | 13:17:49 |
| Run 20k | 00:09:04 | 02:23:59 | 06:13:34 | 1154 | 289 | 28 | 8.23 / 07:17 | 13:26:54 |
| Run 21.1k | 00:09:34 | 02:33:34 | 06:23:10 | 1152 | 289 | 28 | 8.24 / 07:16 | 13:36:30 |
Cecilia Benedict's Past Ironman 70.3 Geelong Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman 70.3 Geelong (2016) | Individuals | #1215 | 1115 | 18 | 279 | 07:04:36 |
| IRONMAN 70.3 - Geelong (2017) | Individuals | #708 | 570 | 11 | 112 | 06:34:05 |
| Ironman 70.3 Geelong (2020) | Individuals | #1270 | 1098 | 23 | 253 | 06:23:11 |
| Ironman 70.3 Geelong (2021) | Individuals | #1255 | 796 | 3 | 147 | 06:46:25 |
| Ironman 70.3 Geelong (2022) | Individuals | #876 | 634 | 7 | 124 | 06:50:15 |
| Ironman 70.3 Geelong (2023) | Individuals | #503 | 960 | 11 | 189 | 06:50:42 |
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