Ironman 70.3 Geelong (2020)
Sara Russell (#361)
Club: Beckworth Racing
Finished
GUN TIME:
06:10:18
Place
1019
OF
1267
Female
221
OF
339
30-34
50
OF
66
Swim 00:38:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:04 | 00:38:04 | 00:38:04 | 1008 | 231 | 50 | 2.99 / 20:02 | 08:13:41 |
T1 00:04:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:04:54 | 00:42:59 | 769 | 187 | 42 | - / - | 08:18:37 |
Cycle 03:04:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:23:55 | 00:23:55 | 01:06:55 | 1056 | 213 | 43 | 30.35 / 01:58 | 08:42:33 |
Bike 27k | 00:31:31 | 00:55:28 | 01:38:28 | 1064 | 221 | 43 | 29.31 / 02:02 | 09:14:06 |
Bike 45k | 00:35:34 | 01:31:03 | 02:14:04 | 1051 | 214 | 43 | 29.71 / 02:01 | 09:49:42 |
Bike 57k | 00:25:32 | 01:56:37 | 02:39:37 | 1043 | 211 | 41 | 29.48 / 02:02 | 10:15:15 |
Bike 72k | 00:32:01 | 02:28:39 | 03:11:39 | 1032 | 208 | 39 | 29.14 / 02:03 | 10:47:17 |
Bike 90k | 00:36:13 | 03:04:53 | 03:47:53 | 1015 | 205 | 39 | 29.2 / 02:03 | 11:23:31 |
T2 00:03:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:57 | 00:03:57 | 03:51:52 | 858 | 205 | 43 | - / - | 11:27:30 |
Run 02:18:23 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:21:30 | 00:21:30 | 04:13:24 | 1091 | 249 | 55 | 9.76 / 06:08 | 11:49:01 |
Run 7k | 00:23:17 | 00:44:49 | 04:36:42 | 1057 | 242 | 54 | 9.63 / 06:13 | 12:12:20 |
Run 8.5k | 00:07:56 | 00:52:46 | 04:44:39 | 1053 | 242 | 54 | 9.66 / 06:12 | 12:20:17 |
Run 10k | 00:08:02 | 01:00:50 | 04:52:43 | 1034 | 239 | 52 | 9.76 / 06:08 | 12:28:21 |
Run 13.5k | 00:23:43 | 01:24:34 | 05:16:28 | 1022 | 236 | 52 | 9.5 / 06:18 | 12:52:05 |
Run 17k | 00:26:18 | 01:50:54 | 05:42:48 | 1029 | 240 | 52 | 9.22 / 06:30 | 13:18:25 |
Run 18.4k | 00:08:46 | 01:59:41 | 05:51:35 | 1025 | 239 | 52 | 9.22 / 06:30 | 13:27:13 |
Run 20k | 00:09:09 | 02:08:52 | 06:00:46 | 1025 | 240 | 52 | 9.19 / 06:31 | 13:36:23 |
Run 21.1k | 00:09:30 | 02:18:23 | 06:10:17 | 1025 | 239 | 52 | 9.14 / 06:33 | 13:45:55 |
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