Ironman 70.3 Geelong (2020)
Caroline Houston (#451)
Club: Complete Per4mance Coaching
Finished
GUN TIME:
06:23:24
Place
1100
OF
1267
Female
255
OF
339
60-64
5
OF
9
Swim 00:45:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:48 | 00:45:48 | 00:45:48 | 1233 | 325 | 8 | 2.48 / 24:06 | 07:59:42 |
T1 00:05:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:05:25 | 00:51:15 | 920 | 228 | 4 | - / - | 08:05:09 |
Cycle 03:13:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:25:35 | 00:25:35 | 01:16:51 | 1176 | 282 | 5 | 28.37 / 02:06 | 08:30:45 |
Bike 27k | 00:32:48 | 00:58:24 | 01:49:41 | 1162 | 271 | 4 | 27.83 / 02:09 | 09:03:35 |
Bike 45k | 00:37:04 | 01:35:30 | 02:26:46 | 1141 | 254 | 5 | 28.33 / 02:07 | 09:40:41 |
Bike 57k | 00:26:15 | 02:01:47 | 02:53:03 | 1131 | 249 | 5 | 28.22 / 02:07 | 10:06:58 |
Bike 72k | 00:33:23 | 02:35:12 | 03:26:28 | 1116 | 243 | 5 | 27.91 / 02:08 | 10:40:23 |
Bike 90k | 00:38:13 | 03:13:26 | 04:04:43 | 1112 | 242 | 5 | 27.91 / 02:08 | 11:18:37 |
T2 00:04:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 00:04:03 | 04:08:47 | 879 | 209 | 3 | - / - | 11:22:42 |
Run 02:14:34 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:22:36 | 00:22:36 | 04:31:25 | 1144 | 276 | 5 | 9.28 / 06:27 | 11:45:19 |
Run 7k | 00:23:27 | 00:46:04 | 04:54:53 | 1096 | 262 | 5 | 9.37 / 06:23 | 12:08:48 |
Run 8.5k | 00:07:38 | 00:53:43 | 05:02:32 | 1075 | 249 | 4 | 9.49 / 06:19 | 12:16:27 |
Run 10k | 00:08:16 | 01:02:01 | 05:10:50 | 1066 | 248 | 4 | 9.57 / 06:15 | 12:24:45 |
Run 13.5k | 00:23:39 | 01:25:42 | 05:34:31 | 1038 | 241 | 4 | 9.38 / 06:23 | 12:48:25 |
Run 17k | 00:24:38 | 01:50:22 | 05:59:11 | 1016 | 235 | 4 | 9.27 / 06:28 | 13:13:05 |
Run 18.4k | 00:08:26 | 01:58:49 | 06:07:38 | 1009 | 234 | 4 | 9.29 / 06:27 | 13:21:33 |
Run 20k | 00:08:00 | 02:06:51 | 06:15:40 | 997 | 230 | 4 | 9.34 / 06:25 | 13:29:34 |
Run 21.1k | 00:07:41 | 02:14:34 | 06:23:23 | 987 | 228 | 4 | 9.4 / 06:22 | 13:37:17 |
Caroline Houston's Past Ironman 70.3 Geelong Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Geelong (2016) | Individuals | #1339 | 1007 | 3 | 230 | 06:25:15 |
Ironman 70.3 Geelong (2020) | Individuals | #451 | 1100 | 5 | 255 | 06:23:24 |
Ironman 70.3 Geelong (2021) | Individuals | #1390 | 815 | 2 | 157 | 07:08:57 |
Ironman 70.3 Geelong (2023) | Individuals | #1026 | 997 | 2 | 204 | 07:09:24 |
Social Share