Ironman 70.3 Geelong (2020)
Damien Williams (#718)
Club: Casey Cardinia Triathlon Squad
Finished
GUN TIME:
04:40:38
Place
175
OF
1267
Male
157
OF
928
30-34
32
OF
124
Swim 00:29:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:39 | 00:29:39 | 00:29:39 | 303 | 250 | 32 | 3.84 / 15:36 | 07:57:49 |
T1 00:03:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:03:11 | 00:32:52 | 146 | 119 | 17 | - / - | 08:01:02 |
Cycle 02:36:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:19:47 | 00:19:47 | 00:52:40 | 247 | 225 | 41 | 36.69 / 01:38 | 08:20:50 |
Bike 27k | 00:26:53 | 00:46:41 | 01:19:35 | 340 | 303 | 49 | 34.82 / 01:43 | 08:47:45 |
Bike 45k | 00:29:42 | 01:16:25 | 01:49:19 | 353 | 320 | 52 | 35.4 / 01:41 | 09:17:28 |
Bike 57k | 00:21:16 | 01:37:42 | 02:10:36 | 345 | 311 | 52 | 35.18 / 01:42 | 09:38:45 |
Bike 72k | 00:27:29 | 02:05:13 | 02:38:07 | 357 | 320 | 53 | 34.59 / 01:44 | 10:06:16 |
Bike 90k | 00:31:21 | 02:36:36 | 03:09:29 | 355 | 319 | 52 | 34.48 / 01:44 | 10:37:39 |
T2 00:02:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 03:11:57 | 244 | 198 | 29 | - / - | 10:40:06 |
Run 01:28:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:13:50 | 00:13:50 | 03:25:48 | 74 | 69 | 17 | 15.17 / 03:57 | 10:53:58 |
Run 7k | 00:15:36 | 00:29:27 | 03:41:25 | 79 | 73 | 19 | 14.66 / 04:05 | 11:09:35 |
Run 8.5k | 00:04:57 | 00:34:25 | 03:46:24 | 75 | 70 | 19 | 14.81 / 04:03 | 11:14:33 |
Run 10k | 00:05:15 | 00:39:42 | 03:51:40 | 74 | 69 | 19 | 14.95 / 04:00 | 11:19:50 |
Run 13.5k | 00:15:27 | 00:55:11 | 04:07:09 | 81 | 75 | 20 | 14.56 / 04:07 | 11:35:19 |
Run 17k | 00:16:54 | 01:12:06 | 04:24:04 | 92 | 85 | 22 | 14.19 / 04:13 | 11:52:14 |
Run 18.4k | 00:05:09 | 01:17:16 | 04:29:15 | 89 | 82 | 21 | 14.28 / 04:12 | 11:57:24 |
Run 20k | 00:05:32 | 01:22:50 | 04:34:48 | 89 | 82 | 21 | 14.31 / 04:11 | 12:02:58 |
Run 21.1k | 00:05:47 | 01:28:39 | 04:40:37 | 88 | 82 | 22 | 14.28 / 04:12 | 12:08:46 |
Damien Williams's Past Ironman 70.3 Geelong Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 - Geelong (2017) | Individuals | #176 | 289 | 26 | 256 | 05:25:44 |
IRONMAN 70.3 - Geelong (2018) | Individuals | #198 | 300 | 33 | 254 | 05:17:24 |
Ironman 70.3 Geelong (2019) | Individuals | #287 | 480 | 36 | 400 | 05:29:23 |
Ironman 70.3 Geelong (2020) | Individuals | #718 | 175 | 32 | 157 | 04:40:38 |
Ironman 70.3 Geelong (2022) | Individuals | #307 | 336 | 53 | 296 | 05:18:38 |
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