Ironman 70.3 Geelong (2020)
Phillip Ingram (#811)
Club: Koa Sports
Finished
GUN TIME:
05:27:14
Place
670
OF
1267
Male
551
OF
928
35-39
95
OF
158
Swim 00:30:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:58 | 00:30:58 | 00:30:58 | 435 | 355 | 64 | 3.67 / 16:18 | 07:48:09 |
T1 00:04:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:04:11 | 00:35:11 | 525 | 402 | 68 | - / - | 07:52:22 |
Cycle 02:45:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12k | 00:20:30 | 00:20:30 | 00:55:42 | 394 | 349 | 56 | 35.4 / 01:41 | 08:12:53 |
Bike 27k | 00:27:14 | 00:47:45 | 01:22:57 | 456 | 399 | 64 | 34.04 / 01:45 | 08:40:09 |
Bike 45k | 00:30:35 | 01:18:21 | 01:53:34 | 447 | 394 | 65 | 34.53 / 01:44 | 09:10:45 |
Bike 57k | 00:22:01 | 01:40:24 | 02:15:36 | 454 | 398 | 67 | 34.24 / 01:45 | 09:32:48 |
Bike 72k | 00:27:57 | 02:08:22 | 02:43:35 | 470 | 409 | 69 | 33.74 / 01:46 | 10:00:46 |
Bike 90k | 00:36:39 | 02:45:03 | 03:20:15 | 603 | 515 | 90 | 32.71 / 01:50 | 10:37:27 |
T2 00:02:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 00:02:44 | 03:23:00 | 389 | 312 | 60 | - / - | 10:40:12 |
Run 02:04:11 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5k | 00:17:34 | 00:17:34 | 03:40:36 | 636 | 530 | 91 | 11.95 / 05:01 | 10:57:47 |
Run 7k | 00:21:11 | 00:38:46 | 04:01:48 | 755 | 612 | 104 | 11.14 / 05:23 | 11:18:59 |
Run 8.5k | 00:06:58 | 00:45:46 | 04:08:48 | 762 | 619 | 104 | 11.14 / 05:23 | 11:25:59 |
Run 10k | 00:07:36 | 00:53:23 | 04:16:25 | 778 | 631 | 110 | 11.12 / 05:23 | 11:33:36 |
Run 13.5k | 00:22:08 | 01:15:33 | 04:38:35 | 811 | 651 | 113 | 10.64 / 05:38 | 11:55:46 |
Run 17k | 00:23:56 | 01:39:31 | 05:02:33 | 826 | 657 | 114 | 10.28 / 05:50 | 12:19:44 |
Run 18.4k | 00:08:08 | 01:47:40 | 05:10:42 | 831 | 657 | 114 | 10.25 / 05:51 | 12:27:53 |
Run 20k | 00:08:10 | 01:55:52 | 05:18:54 | 834 | 658 | 115 | 10.23 / 05:51 | 12:36:05 |
Run 21.1k | 00:08:17 | 02:04:11 | 05:27:13 | 837 | 657 | 115 | 10.19 / 05:53 | 12:44:24 |
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