23rd February 2020 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2020)

PAUL LYONS (#823)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:  05:04:35
Place
417  OF 1267
Male
359  OF 928
35-39
64  OF 158

Swim 00:30:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:42 00:30:42 00:30:42 403 329 60 3.71 / 16:09 07:48:08

T1 00:03:49 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:49 00:03:49 00:34:33 368 286 47 - / - 07:51:59

Cycle 02:40:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12k 00:21:35 00:21:35 00:56:09 661 550 89 33.63 / 01:47 08:13:35
Bike 27k 00:27:10 00:48:46 01:23:20 579 492 81 33.34 / 01:47 08:40:46
Bike 45k 00:30:14 01:19:02 01:53:36 494 432 74 34.23 / 01:45 09:11:02
Bike 57k 00:21:26 01:40:29 02:15:04 459 403 68 34.21 / 01:45 09:32:29
Bike 72k 00:27:34 02:08:05 02:42:39 457 400 67 33.81 / 01:46 10:00:05
Bike 90k 00:32:19 02:40:26 03:15:00 460 401 68 33.65 / 01:46 10:32:26

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 00:03:15 03:18:16 623 492 88 - / - 10:35:42

Run 01:46:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:16:50 00:16:50 03:35:08 511 440 77 12.47 / 04:48 10:52:33
Run 7k 00:18:53 00:35:44 03:54:02 516 442 77 12.08 / 04:57 11:11:28
Run 8.5k 00:06:10 00:41:56 04:00:13 509 436 77 12.16 / 04:56 11:17:39
Run 10k 00:06:28 00:48:25 04:06:43 507 433 77 12.26 / 04:53 11:24:09
Run 13.5k 00:18:23 01:06:49 04:25:07 484 414 73 12.03 / 04:59 11:42:33
Run 17k 00:19:26 01:26:17 04:44:35 464 396 72 11.86 / 05:03 12:02:01
Run 18.4k 00:06:17 01:32:36 04:50:54 451 388 72 11.92 / 05:01 12:08:20
Run 20k 00:06:37 01:39:14 04:57:32 451 388 72 11.94 / 05:01 12:14:58
Run 21.1k 00:07:00 01:46:16 05:04:34 446 385 71 11.91 / 05:02 12:22:00

PAUL LYONS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #983 516 80 418 05:52:02
Ironman 70.3 Geelong (2020) | Individuals #823 417 64 359 05:04:35