Ironman 70.3 Geelong (2020)
Prue Palmer (#918)
Finished
GUN TIME:
06:07:50
Place
1003
OF
1267
Female
211
OF
339
35-39
28
OF
48
Swim 00:38:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:38 | 00:38:38 | 00:38:38 | 1043 | 246 | 36 | 2.95 / 20:20 | 08:14:20 |
T1 00:07:13 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 00:07:13 | 00:45:52 | 1169 | 312 | 46 | - / - | 08:21:34 |
Cycle 03:11:04 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 12k | 00:24:43 | 00:24:43 | 01:10:36 | 1129 | 255 | 36 | 29.36 / 02:02 | 08:46:18 |
| Bike 27k | 00:31:28 | 00:56:12 | 01:42:06 | 1103 | 236 | 32 | 28.92 / 02:04 | 09:17:48 |
| Bike 45k | 00:37:31 | 01:33:45 | 02:19:39 | 1109 | 234 | 31 | 28.85 / 02:04 | 09:55:21 |
| Bike 57k | 00:25:55 | 01:59:42 | 02:45:36 | 1102 | 233 | 31 | 28.71 / 02:05 | 10:21:18 |
| Bike 72k | 00:33:30 | 02:33:14 | 03:19:07 | 1092 | 231 | 31 | 28.27 / 02:07 | 10:54:49 |
| Bike 90k | 00:37:48 | 03:11:04 | 03:56:57 | 1093 | 233 | 32 | 28.26 / 02:07 | 11:32:39 |
T2 00:06:23 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:23 | 00:06:23 | 04:03:22 | 1183 | 308 | 43 | - / - | 11:39:04 |
Run 02:04:25 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:18:25 | 00:18:25 | 04:21:48 | 781 | 152 | 20 | 11.39 / 05:15 | 11:57:30 |
| Run 7k | 00:21:39 | 00:40:05 | 04:43:28 | 841 | 170 | 20 | 10.77 / 05:34 | 12:19:10 |
| Run 8.5k | 00:07:02 | 00:47:09 | 04:50:32 | 838 | 167 | 19 | 10.81 / 05:32 | 12:26:14 |
| Run 10k | 00:07:43 | 00:54:54 | 04:58:17 | 842 | 169 | 19 | 10.81 / 05:32 | 12:33:59 |
| Run 13.5k | 00:22:36 | 01:17:32 | 05:20:55 | 858 | 179 | 21 | 10.36 / 05:47 | 12:56:37 |
| Run 17k | 00:23:24 | 01:40:57 | 05:44:20 | 855 | 181 | 21 | 10.13 / 05:55 | 13:20:02 |
| Run 18.4k | 00:07:33 | 01:48:31 | 05:51:55 | 847 | 181 | 20 | 10.17 / 05:53 | 13:27:36 |
| Run 20k | 00:07:44 | 01:56:17 | 05:59:40 | 844 | 181 | 20 | 10.19 / 05:53 | 13:35:22 |
| Run 21.1k | 00:08:07 | 02:04:25 | 06:07:49 | 839 | 181 | 20 | 10.17 / 05:53 | 13:43:30 |
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