IRONMAN 70.3 New Zealand (2020)
Thiri HOLEBROOK (#2073)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
05:58:30
Place
551
OF
879
Female
155
OF
318
40-44
27
OF
50
Swim 00:42:11 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:11 | 00:42:11 | 707 | 239 | 39 | 2.7 / 22:12 | 07:40:54 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:49:20 | 557 | 184 | 28 | - / - | 07:48:03 |
Cycle 03:02:45 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:34:35 | 01:23:57 | 557 | 137 | 24 | 31.21 / 01:55 | 08:22:40 |
Bike 46k | 00:52:53 | 02:16:52 | 495 | 114 | 19 | 31.53 / 01:54 | 09:15:35 |
Bike 72k | 00:55:34 | 03:12:26 | 519 | 123 | 21 | 30.19 / 01:59 | 10:11:09 |
Bike 90k | 00:39:39 | 03:52:07 | 558 | 138 | 25 | 29.54 / 02:01 | 10:50:50 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:55:06 | 374 | 114 | 11 | - / - | 10:53:49 |
Run 02:03:22 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:14 | 03:57:22 | 650 | 198 | 34 | - / - | 10:56:05 |
Run 5.5k | 00:29:04 | 04:26:27 | 566 | 168 | 26 | 10.53 / 05:41 | 11:25:10 |
Run 10.6k | 00:29:14 | 04:55:42 | 528 | 158 | 26 | 10.49 / 05:42 | 11:54:25 |
Run 15.7k | 00:30:28 | 05:26:12 | 515 | 151 | 25 | 10.34 / 05:48 | 12:24:55 |
Run 20.8k | 00:30:54 | 05:57:07 | 510 | 152 | 25 | 10.22 / 05:51 | 12:55:50 |
Run 21.1k | 00:01:21 | 05:58:29 | 511 | 152 | 25 | 10.26 / 05:50 | 12:57:12 |
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