IRONMAN 70.3 New Zealand (2020)
Monique MCRAE (#2410)
Finished
GUN TIME:
07:28:10
Place
813
OF
879
Female
282
OF
318
30-34
45
OF
50
Swim 00:45:03 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:03 | 00:45:03 | 780 | 275 | 44 | 2.53 / 23:42 | 07:51:33 |
T1 00:08:57 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:57 | 00:54:01 | 708 | 252 | 42 | - / - | 08:00:31 |
Cycle 03:43:04 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:42:08 | 01:36:11 | 830 | 288 | 47 | 25.62 / 02:20 | 08:42:41 |
Bike 46k | 01:06:42 | 02:42:55 | 822 | 284 | 46 | 25.34 / 02:22 | 09:49:25 |
Bike 72k | 01:09:13 | 03:52:09 | 825 | 287 | 46 | 24.25 / 02:28 | 10:58:39 |
Bike 90k | 00:44:56 | 04:37:06 | 827 | 286 | 46 | 24.2 / 02:28 | 11:43:36 |
T2 00:04:00 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:00 | 04:41:07 | 537 | 178 | 34 | - / - | 11:47:38 |
Run 02:47:00 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:53 | 04:44:02 | 821 | 290 | 46 | - / - | 11:50:32 |
Run 5.5k | 00:39:12 | 05:23:15 | 813 | 282 | 46 | 7.83 / 07:39 | 12:29:46 |
Run 10.6k | 00:39:52 | 06:03:09 | 801 | 273 | 45 | 7.75 / 07:44 | 13:09:39 |
Run 15.7k | 00:42:50 | 06:46:00 | 805 | 277 | 46 | 7.54 / 07:57 | 13:52:30 |
Run 20.8k | 00:40:19 | 07:26:21 | 798 | 274 | 46 | 7.55 / 07:56 | 14:32:51 |
Run 21.1k | 00:01:47 | 07:28:09 | 800 | 274 | 46 | 7.58 / 07:54 | 14:34:39 |
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