IRONMAN 70.3 New Zealand (2020)
Pam MORRIS (#3028)
Club: Hibiscus Coast Harriers & Triathlon Club
Finished
GUN TIME:
05:44:13
Place
465
OF
879
Female
117
OF
318
60-64
3
OF
8
Swim 00:45:46 1.90km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:46 | 00:45:46 | 795 | 283 | 8 | 2.49 / 24:05 | 07:50:03 |
T1 00:06:22 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:52:10 | 461 | 147 | 4 | - / - | 07:56:27 |
Cycle 02:53:27 90.0km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:33:31 | 01:25:43 | 488 | 111 | 3 | 32.2 / 01:51 | 08:30:00 |
Bike 46k | 00:52:56 | 02:18:41 | 464 | 105 | 2 | 31.9 / 01:52 | 09:22:58 |
Bike 72k | 00:52:10 | 03:10:52 | 449 | 101 | 2 | 31.15 / 01:55 | 10:15:09 |
Bike 90k | 00:34:45 | 03:45:39 | 436 | 94 | 2 | 31.13 / 01:55 | 10:49:56 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 03:48:33 | 358 | 105 | 3 | - / - | 10:52:50 |
Run 01:55:38 21.1km
Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:01:59 | 03:50:34 | 434 | 111 | 2 | - / - | 10:54:51 |
Run 5.5k | 00:26:24 | 04:16:59 | 395 | 97 | 1 | 11.61 / 05:09 | 11:21:16 |
Run 10.6k | 00:26:51 | 04:43:51 | 385 | 92 | 1 | 11.5 / 05:12 | 11:48:08 |
Run 15.7k | 00:30:00 | 05:13:53 | 417 | 113 | 1 | 11.04 / 05:26 | 12:18:10 |
Run 20.8k | 00:28:58 | 05:42:53 | 417 | 118 | 1 | 10.91 / 05:29 | 12:47:10 |
Run 21.1k | 00:01:18 | 05:44:12 | 419 | 119 | 1 | 10.94 / 05:28 | 12:48:29 |
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