13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Katherine Mellor (#1053)
Club: Bayside Multisport
Finished
TIME:  06:02:02
Place
530  OF 730
Female
105  OF 198
45-49
18  OF 27

Swim 00:33:13 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:33:13 00:33:13 00:33:13 283 58 11 3.43 / 17:29

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:05 00:04:05 00:37:19 560 130 17 - / -

Cycle 03:17:40 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:22:39 00:22:39 00:59:59 606 140 20 22.78 / 02:38
Bike 20.4k 00:23:35 00:46:15 01:23:35 629 145 22 26.46 / 02:16
Bike 33k 00:28:57 01:15:13 01:52:34 643 151 24 26.32 / 02:16
Bike 42k 00:21:59 01:37:13 02:14:34 637 149 23 25.91 / 02:18
Bike 52k 00:19:40 01:56:55 02:34:15 635 150 23 26.68 / 02:14
Bike 65k 00:23:24 02:20:20 02:57:41 628 145 23 27.78 / 02:09
Bike 76.8k 00:27:41 02:48:02 03:25:23 621 141 22 27.42 / 02:11
Bike 86.7k 00:22:05 03:10:09 03:47:29 622 141 22 27.35 / 02:11
Bike 90k 00:07:30 03:17:40 03:55:01 624 142 22 27.31 / 02:11

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:12 00:03:12 03:58:14 284 73 10 - / -

Run 02:03:45 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:03:52 00:03:52 04:02:07 448 84 13 10.84 / 05:32
Run 3.5k 00:14:04 00:17:57 04:16:13 357 66 9 11.69 / 05:07
Run 5.5k 00:10:17 00:28:16 04:26:31 331 63 8 11.67 / 05:08
Run 7.6k 00:13:13 00:41:30 04:39:45 428 81 12 10.98 / 05:27
Run 10.5k 00:17:23 00:58:55 04:57:10 443 89 13 10.69 / 05:36
Run 13.5k 00:19:59 01:18:55 05:17:11 479 101 18 10.26 / 05:50
Run 15.4k 00:12:39 01:31:35 05:29:51 471 101 18 10.08 / 05:56
Run 17.6k 00:12:44 01:44:21 05:42:36 459 99 17 10.11 / 05:55
Run 20.5k 00:16:55 02:01:17 05:59:32 451 98 16 10.14 / 05:54
Run 21.1k 00:02:27 02:03:45 06:02:01 441 93 15 10.22 / 05:51

Katherine Mellor's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1053 530 18 105 06:02:02
Ironman 70.3 Sunshine Coast (2021) | Solo #1621 386 6 54 05:13:21
IRONMAN 70.3 Sunshine Coast (2022) | Solo #181 584 4 75 04:56:38