Ironman 70.3 Sunshine Coast (2020)
Katherine Mellor (#1053)
Club: Bayside Multisport
Finished
TIME:
06:02:02
Place
530
OF
730
Female
105
OF
198
45-49
18
OF
27
Swim 00:33:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:13 | 00:33:13 | 00:33:13 | 283 | 58 | 11 | 3.43 / 17:29 |
T1 00:04:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:04:05 | 00:37:19 | 560 | 130 | 17 | - / - |
Cycle 03:17:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:39 | 00:22:39 | 00:59:59 | 606 | 140 | 20 | 22.78 / 02:38 |
Bike 20.4k | 00:23:35 | 00:46:15 | 01:23:35 | 629 | 145 | 22 | 26.46 / 02:16 |
Bike 33k | 00:28:57 | 01:15:13 | 01:52:34 | 643 | 151 | 24 | 26.32 / 02:16 |
Bike 42k | 00:21:59 | 01:37:13 | 02:14:34 | 637 | 149 | 23 | 25.91 / 02:18 |
Bike 52k | 00:19:40 | 01:56:55 | 02:34:15 | 635 | 150 | 23 | 26.68 / 02:14 |
Bike 65k | 00:23:24 | 02:20:20 | 02:57:41 | 628 | 145 | 23 | 27.78 / 02:09 |
Bike 76.8k | 00:27:41 | 02:48:02 | 03:25:23 | 621 | 141 | 22 | 27.42 / 02:11 |
Bike 86.7k | 00:22:05 | 03:10:09 | 03:47:29 | 622 | 141 | 22 | 27.35 / 02:11 |
Bike 90k | 00:07:30 | 03:17:40 | 03:55:01 | 624 | 142 | 22 | 27.31 / 02:11 |
T2 00:03:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 03:58:14 | 284 | 73 | 10 | - / - |
Run 02:03:45 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:52 | 00:03:52 | 04:02:07 | 448 | 84 | 13 | 10.84 / 05:32 |
Run 3.5k | 00:14:04 | 00:17:57 | 04:16:13 | 357 | 66 | 9 | 11.69 / 05:07 |
Run 5.5k | 00:10:17 | 00:28:16 | 04:26:31 | 331 | 63 | 8 | 11.67 / 05:08 |
Run 7.6k | 00:13:13 | 00:41:30 | 04:39:45 | 428 | 81 | 12 | 10.98 / 05:27 |
Run 10.5k | 00:17:23 | 00:58:55 | 04:57:10 | 443 | 89 | 13 | 10.69 / 05:36 |
Run 13.5k | 00:19:59 | 01:18:55 | 05:17:11 | 479 | 101 | 18 | 10.26 / 05:50 |
Run 15.4k | 00:12:39 | 01:31:35 | 05:29:51 | 471 | 101 | 18 | 10.08 / 05:56 |
Run 17.6k | 00:12:44 | 01:44:21 | 05:42:36 | 459 | 99 | 17 | 10.11 / 05:55 |
Run 20.5k | 00:16:55 | 02:01:17 | 05:59:32 | 451 | 98 | 16 | 10.14 / 05:54 |
Run 21.1k | 00:02:27 | 02:03:45 | 06:02:01 | 441 | 93 | 15 | 10.22 / 05:51 |
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