Ironman 70.3 Sunshine Coast (2020)
Ruth Probert (#1057)
Finished
TIME:
05:25:13
Place
318
OF
730
Female
56
OF
198
45-49
7
OF
27
Swim 00:31:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:18 | 00:31:18 | 00:31:18 | 189 | 38 | 7 | 3.64 / 16:28 |
T1 00:03:34 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:03:34 | 00:34:54 | 350 | 78 | 10 | - / - |
Cycle 02:47:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:04 | 00:21:04 | 00:55:59 | 521 | 108 | 16 | 24.48 / 02:27 |
Bike 20.4k | 00:19:52 | 00:40:57 | 01:15:52 | 427 | 71 | 11 | 29.88 / 02:00 |
Bike 33k | 00:22:43 | 01:03:41 | 01:38:37 | 356 | 56 | 8 | 31.08 / 01:55 |
Bike 42k | 00:19:04 | 01:22:47 | 01:57:42 | 351 | 54 | 8 | 30.43 / 01:58 |
Bike 52k | 00:16:39 | 01:39:27 | 02:14:23 | 348 | 52 | 7 | 31.36 / 01:54 |
Bike 65k | 00:19:34 | 01:59:03 | 02:33:58 | 333 | 49 | 6 | 32.75 / 01:49 |
Bike 76.8k | 00:23:14 | 02:22:19 | 02:57:14 | 320 | 46 | 6 | 32.37 / 01:51 |
Bike 86.7k | 00:18:38 | 02:40:59 | 03:15:54 | 304 | 43 | 6 | 32.31 / 01:51 |
Bike 90k | 00:06:21 | 02:47:21 | 03:22:16 | 305 | 44 | 6 | 32.26 / 01:51 |
T2 00:06:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 00:06:17 | 03:28:34 | 648 | 174 | 27 | - / - |
Run 01:56:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:50 | 00:03:50 | 03:32:26 | 436 | 83 | 12 | 10.91 / 05:29 |
Run 3.5k | 00:14:42 | 00:18:34 | 03:47:10 | 423 | 80 | 13 | 11.3 / 05:18 |
Run 5.5k | 00:10:41 | 00:29:17 | 03:57:53 | 402 | 74 | 11 | 11.26 / 05:19 |
Run 7.6k | 00:11:07 | 00:40:25 | 04:09:01 | 380 | 71 | 10 | 11.27 / 05:19 |
Run 10.5k | 00:16:14 | 00:56:41 | 04:25:17 | 370 | 69 | 9 | 11.11 / 05:23 |
Run 13.5k | 00:16:51 | 01:13:33 | 04:42:09 | 371 | 70 | 9 | 11.01 / 05:26 |
Run 15.4k | 00:11:18 | 01:24:53 | 04:53:29 | 365 | 69 | 9 | 10.88 / 05:30 |
Run 17.6k | 00:11:59 | 01:36:53 | 05:05:29 | 361 | 67 | 9 | 10.89 / 05:30 |
Run 20.5k | 00:17:08 | 01:54:02 | 05:22:38 | 353 | 67 | 9 | 10.78 / 05:33 |
Run 21.1k | 00:02:33 | 01:56:36 | 05:25:12 | 353 | 67 | 9 | 10.85 / 05:31 |
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