13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Dirk Baas (#1070)
Club: Red Dog Triathlon Training
Finished
TIME:  05:48:25
Place
462  OF 730
Male
374  OF 532
50-54
42  OF 60

Swim 00:36:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:36:39 00:36:39 00:36:39 453 351 37 3.1 / 19:17

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:56 00:03:56 00:40:36 523 405 43 - / -

Cycle 02:52:45 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:20:03 00:20:03 01:00:41 426 352 36 25.73 / 02:19
Bike 20.4k 00:20:07 00:40:11 01:20:49 380 320 35 30.44 / 01:58
Bike 33k 00:23:37 01:03:50 01:44:28 363 305 34 31.01 / 01:56
Bike 42k 00:19:44 01:23:36 02:04:14 384 323 37 30.14 / 01:59
Bike 52k 00:17:31 01:41:08 02:21:46 393 332 36 30.84 / 01:56
Bike 65k 00:21:00 02:02:10 02:42:48 398 336 36 31.92 / 01:52
Bike 76.8k 00:24:16 02:26:28 03:07:05 393 332 36 31.46 / 01:54
Bike 86.7k 00:19:39 02:46:08 03:26:46 396 335 36 31.31 / 01:54
Bike 90k 00:06:36 02:52:45 03:33:23 400 338 36 31.25 / 01:55

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:30 00:05:30 03:38:55 602 445 48 - / -

Run 02:09:28 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:56 00:03:56 03:42:53 482 392 40 10.64 / 05:38
Run 3.5k 00:15:19 00:19:17 03:58:13 477 382 43 10.88 / 05:30
Run 5.5k 00:12:04 00:31:23 04:10:19 504 400 44 10.51 / 05:42
Run 7.6k 00:12:49 00:44:13 04:23:09 519 411 46 10.31 / 05:49
Run 10.5k 00:18:26 01:02:40 04:41:37 529 416 45 10.05 / 05:58
Run 13.5k 00:19:02 01:21:44 05:00:40 525 412 44 9.9 / 06:03
Run 15.4k 00:12:44 01:34:30 05:13:26 517 402 44 9.77 / 06:08
Run 17.6k 00:13:32 01:48:03 05:26:59 511 398 42 9.77 / 06:08
Run 20.5k 00:18:42 02:06:47 05:45:43 505 392 42 9.7 / 06:11
Run 21.1k 00:02:40 02:09:28 05:48:24 505 393 43 9.77 / 06:08

Dirk Baas's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #384 720 56 604 05:34:49
Ironman 70.3 Sunshine Coast (2020) | Solo #1070 462 42 374 05:48:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1902 1042 47 843 05:34:49