Ironman 70.3 Sunshine Coast (2020)
Rhys Jones (#108)
Club: CF Racing
Finished
TIME:
04:25:57
Place
36
OF
730
Male
28
OF
532
30-34
5
OF
65
Swim 00:27:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:10 | 00:27:10 | 00:27:10 | 42 | 29 | 2 | 4.19 / 14:18 |
T1 00:02:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:02:55 | 00:30:06 | 63 | 49 | 6 | - / - |
Cycle 02:29:42 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:15:48 | 00:15:48 | 00:45:56 | 49 | 40 | 6 | 32.62 / 01:50 |
Bike 20.4k | 00:17:50 | 00:33:40 | 01:03:47 | 45 | 40 | 7 | 36.35 / 01:39 |
Bike 33k | 00:20:18 | 00:53:59 | 01:24:06 | 48 | 43 | 7 | 36.67 / 01:38 |
Bike 42k | 00:21:39 | 01:15:39 | 01:45:47 | 134 | 115 | 15 | 33.3 / 01:48 |
Bike 52k | 00:13:45 | 01:29:26 | 01:59:33 | 105 | 91 | 12 | 34.88 / 01:43 |
Bike 65k | 00:17:21 | 01:46:48 | 02:16:56 | 91 | 79 | 9 | 36.51 / 01:38 |
Bike 76.8k | 00:20:51 | 02:07:41 | 02:37:49 | 77 | 69 | 8 | 36.08 / 01:39 |
Bike 86.7k | 00:16:42 | 02:24:24 | 02:54:32 | 75 | 68 | 8 | 36.02 / 01:39 |
Bike 90k | 00:05:16 | 02:29:42 | 02:59:50 | 73 | 66 | 8 | 36.06 / 01:39 |
T2 00:02:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 00:02:17 | 03:02:08 | 115 | 89 | 11 | - / - |
Run 01:23:46 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:02:51 | 00:02:51 | 03:05:00 | 34 | 28 | 4 | 14.72 / 04:04 |
Run 3.5k | 00:10:45 | 00:13:37 | 03:15:46 | 34 | 28 | 5 | 15.41 / 03:53 |
Run 5.5k | 00:07:48 | 00:21:26 | 03:23:36 | 30 | 25 | 4 | 15.38 / 03:53 |
Run 7.6k | 00:08:00 | 00:29:28 | 03:31:38 | 23 | 19 | 2 | 15.46 / 03:52 |
Run 10.5k | 00:11:35 | 00:41:05 | 03:43:14 | 23 | 19 | 2 | 15.33 / 03:54 |
Run 13.5k | 00:11:59 | 00:53:05 | 03:55:15 | 25 | 21 | 3 | 15.25 / 03:55 |
Run 15.4k | 00:08:02 | 01:01:09 | 04:03:18 | 23 | 19 | 3 | 15.1 / 03:58 |
Run 17.6k | 00:08:26 | 01:09:36 | 04:11:45 | 22 | 18 | 3 | 15.17 / 03:57 |
Run 20.5k | 00:12:10 | 01:21:47 | 04:23:57 | 22 | 18 | 4 | 15.03 / 03:59 |
Run 21.1k | 00:01:58 | 01:23:46 | 04:25:56 | 22 | 18 | 4 | 15.11 / 03:58 |
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