Ironman 70.3 Sunshine Coast (2020)
John Kelly (#1102)
Finished
TIME:
05:29:41
Place
353
OF
730
Male
292
OF
532
50-54
28
OF
60
Swim 00:47:38 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:38 | 00:47:38 | 00:47:38 | 700 | 516 | 56 | 2.39 / 25:04 |
T1 00:03:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:03:20 | 00:51:00 | 228 | 184 | 15 | - / - |
Cycle 02:47:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:22 | 00:19:22 | 01:10:23 | 353 | 291 | 32 | 26.63 / 02:15 |
Bike 20.4k | 00:19:58 | 00:39:22 | 01:30:23 | 323 | 272 | 30 | 31.08 / 01:55 |
Bike 33k | 00:23:49 | 01:03:13 | 01:54:14 | 342 | 291 | 30 | 31.31 / 01:54 |
Bike 42k | 00:18:54 | 01:22:08 | 02:13:10 | 330 | 280 | 28 | 30.67 / 01:57 |
Bike 52k | 00:16:38 | 01:38:48 | 02:29:50 | 328 | 278 | 28 | 31.57 / 01:54 |
Bike 65k | 00:20:21 | 01:59:11 | 02:50:12 | 337 | 286 | 29 | 32.72 / 01:50 |
Bike 76.8k | 00:23:46 | 02:22:58 | 03:13:59 | 333 | 285 | 29 | 32.22 / 01:51 |
Bike 86.7k | 00:18:44 | 02:41:43 | 03:32:45 | 322 | 274 | 28 | 32.16 / 01:51 |
Bike 90k | 00:06:02 | 02:47:47 | 03:38:48 | 320 | 272 | 28 | 32.18 / 01:51 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:41:49 | 245 | 183 | 14 | - / - |
Run 01:47:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:20 | 00:03:20 | 03:45:10 | 176 | 148 | 13 | 12.59 / 04:45 |
Run 3.5k | 00:13:04 | 00:16:25 | 03:58:15 | 216 | 178 | 16 | 12.78 / 04:41 |
Run 5.5k | 00:09:41 | 00:26:08 | 04:07:58 | 222 | 184 | 18 | 12.62 / 04:45 |
Run 7.6k | 00:10:14 | 00:36:23 | 04:18:14 | 223 | 185 | 19 | 12.52 / 04:47 |
Run 10.5k | 00:14:45 | 00:51:09 | 04:33:00 | 224 | 184 | 19 | 12.31 / 04:52 |
Run 13.5k | 00:15:13 | 01:06:24 | 04:48:14 | 221 | 181 | 20 | 12.19 / 04:55 |
Run 15.4k | 00:10:47 | 01:17:13 | 04:59:03 | 230 | 190 | 21 | 11.96 / 05:00 |
Run 17.6k | 00:11:38 | 01:28:52 | 05:10:43 | 234 | 191 | 21 | 11.88 / 05:03 |
Run 20.5k | 00:16:33 | 01:45:27 | 05:27:17 | 238 | 194 | 21 | 11.66 / 05:08 |
Run 21.1k | 00:02:21 | 01:47:50 | 05:29:40 | 238 | 194 | 21 | 11.73 / 05:06 |
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