Ironman 70.3 Sunshine Coast (2020)
Jeremy Nicholls (#1113)
Finished
TIME:
06:04:24
Place
539
OF
730
Male
432
OF
532
50-54
51
OF
60
Swim 00:40:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:16 | 00:40:16 | 00:40:16 | 578 | 438 | 44 | 2.83 / 21:11 |
T1 00:03:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:03:51 | 00:44:09 | 488 | 379 | 37 | - / - |
Cycle 03:13:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:22:58 | 00:22:58 | 01:07:08 | 622 | 476 | 54 | 22.45 / 02:40 |
Bike 20.4k | 00:23:04 | 00:46:04 | 01:30:14 | 622 | 480 | 54 | 26.56 / 02:15 |
Bike 33k | 00:27:19 | 01:13:24 | 01:57:34 | 622 | 482 | 54 | 26.97 / 02:13 |
Bike 42k | 00:21:54 | 01:35:19 | 02:19:30 | 615 | 479 | 54 | 26.43 / 02:16 |
Bike 52k | 00:17:50 | 01:53:11 | 02:37:22 | 596 | 467 | 53 | 27.56 / 02:10 |
Bike 65k | 00:23:01 | 02:16:14 | 03:00:24 | 591 | 467 | 53 | 28.62 / 02:05 |
Bike 76.8k | 00:28:44 | 02:44:59 | 03:29:10 | 598 | 469 | 53 | 27.92 / 02:08 |
Bike 86.7k | 00:20:53 | 03:05:54 | 03:50:04 | 593 | 468 | 53 | 27.98 / 02:08 |
Bike 90k | 00:07:22 | 03:13:17 | 03:57:27 | 595 | 470 | 53 | 27.93 / 02:08 |
T2 00:03:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 00:03:39 | 04:01:08 | 369 | 277 | 19 | - / - |
Run 02:03:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:52 | 00:03:52 | 04:05:01 | 451 | 367 | 35 | 10.83 / 05:32 |
Run 3.5k | 00:14:30 | 00:18:24 | 04:19:33 | 401 | 327 | 34 | 11.41 / 05:15 |
Run 5.5k | 00:11:00 | 00:29:25 | 04:30:34 | 411 | 333 | 34 | 11.21 / 05:21 |
Run 7.6k | 00:11:45 | 00:41:12 | 04:42:21 | 411 | 336 | 35 | 11.06 / 05:25 |
Run 10.5k | 00:17:11 | 00:58:24 | 04:59:33 | 425 | 344 | 36 | 10.78 / 05:33 |
Run 13.5k | 00:17:54 | 01:16:20 | 05:17:29 | 429 | 343 | 36 | 10.61 / 05:39 |
Run 15.4k | 00:12:31 | 01:28:52 | 05:30:01 | 431 | 344 | 37 | 10.39 / 05:46 |
Run 17.6k | 00:13:35 | 01:42:28 | 05:43:37 | 443 | 351 | 37 | 10.3 / 05:49 |
Run 20.5k | 00:18:06 | 02:00:35 | 06:01:44 | 434 | 344 | 36 | 10.2 / 05:52 |
Run 21.1k | 00:02:37 | 02:03:14 | 06:04:23 | 437 | 346 | 35 | 10.27 / 05:50 |
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